If you are looking for increased flexibility, improved mobility or chronic pain relief then these sessions are perfect for you. I work on releasing the fascia though assisted stretching techniques that are appropriate for your needs and health. I use a gentle non invasive approach to help relieve pain, inflammation, improve range of motion and promote healing. Full assisted stretching sessions are now available from $40 a half hour to $60 to $120 an hour.
I specialize in working with people who have been dealing with a long-term injuries/issues of all sorts. From generalized tightness, to headaches, shoulder pain, rib pain, foot and ankle pain, knee pain, low back pain, hip discomfort, and pain from PTSD of any kind.
Consequently, if you are experiencing some new discomfort/pain/tension - these are your body's whispers, listen to them. Seek out treatment that will point you to the root cause and devise a plan to quickly counteract it - so it doesn't have to be something you manage for a long time.
How many stretch sessions are typically needed?
Fascial tissue molds in shape gradually over years. I have found 1 session is nice, but true benefits, structural changes, stabilization, opening of blocked energy pathways - the nervous system requires repetition. It also depends how long ago the injury happened. The more time that passes, the more holding and molding has occurred across multiple fascial lines. I can make individualized recommendations after the first session.
These sessions available in the Metro Atlanta area only. Please message me for details.
![[referrizer_logo]](https://s3.us-east-2.amazonaws.com/unlayer-media/1646684120396-new-logo-dark.png "[referrizer_logo]"){kind=logo}