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10Count Fitness DDO

3639 Blvd. Des Sources, Dollard-des Ormeaux, QC H9B2K4

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Email Us: email

(514) 676-0889

10cddo@10countfitness.com

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  • 10Count Fitness DDO Mobile Logo 10Count Fitness DDO 3639 Blvd. Des Sources, Dollard-des Ormeaux, QC H9B2K4
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Best Gym In Dollard des Ormeaux

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Today: 06:00 AM - 09:00 PM

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  • GRAND RE-OPENING! Be the first 100 to enter and receive a special discount with Free Gloves! offer image

    GRAND RE-OPENING! Be the first 100 to enter and receive a special discount with Free Gloves!

    Offer expires today    Available: 15

    Amazing 45 minute kickboxing 🥊 workouts for ALL fitness levels. Live heart rate monitoring with trainer guiding you at all times. 😅😝

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About Us

10Count Fitness DDO About Us Image

10Count Fitness is a 45 minute effective and fun full-body kickboxing and functional movement workout with no class times, using the latest technology in exercise science while the watchful eye of a trainer guiding you at all times. Most importantly the brand new workouts every day are designed to never plateau your results. It is an exhilarating and challenging circuit workout through 10 stations.

If you are looking for a unique kickboxing experience that you will remember for a long time, then look no further than 10Count Fitness DDO!

OPEN 7 DAYS A WEEK!
NEW WORKOUTS EVERYDAY!​

10 Count Fitness Features

  • Heart Rate Monitoring image

    Heart Rate Monitoring

    Heart rate monitors and wearable technology help each participant train at the right intensity based on their body metrics to maintain a personalized target heart rate zone. Resulting in increasing blood circulation, speed up the caloric burn and will stimulate more energy. The real-time results are displayed during your kickboxing experience to keep your intensity level at its desired and proper peek level.

  • Coach Included image

    Coach Included

    As our members learn kicking, punching and other challenging moves or even how to do a series of push-ups you’ll smile and feel incredibly happy about the person you’re becoming. Therefore our coaches love to teach and seeing these traits develops in their clients.

  • No Class Times image

    No Class Times

    That’s right, NO class times! Show up on your schedule anytime to workout. Kickboxing will train and work the total body, focused on improving cardiovascular, buns, legs, and core likewise never before. Each punch and kick you throw along with the moves will be sculpting and toning every muscle of your body while enjoy doing it and having fun. Every day will be a NEW routine with a new adventure.

  • 45 min Kickboxing Workouts image

    45 min Kickboxing Workouts

    The kickboxing will train and work the total body, focused on improving cardio vascular, buns, legs, and core like never before. Every punch and kick you throw along with the moves will be sculpting and toning every muscle of your body for 45 minutes while enjoy doing it and having fun.

  • New Workouts Everyday image

    New Workouts Everyday

    Every day will be a NEW routine with a new adventure. However, our trainers do all the hard work of meticulously designing fun and challenging total body workouts through 10 stations. Never get bored repeating the same thing. Each day is a brand NEW workout to challenge your body in all planes of motion.

  • Burn 500+ Calories* image

    Burn 500+ Calories*

    At 10Count Fitness we don’t knock out people, we knock out workouts! There is no person-to-person contact and we do not punch people. You will be under the guidance of a trainer every step of the way. Above all, to clarify, if you are beginner, advanced athletes, and everything in between are all welcomed. *Results may vary from person to person

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Testimonials from 10 Count Fitness DDO Members:

DDO member: Yassmine El article image

DDO member: Yassmine El

I never go to gyms because I can never find the motivation to work out. This gym gives me all the motivation I need. The staff and trainers are amazing and so friendly. They push me to exceed my limits and I love it.

I definitely recommend this place and I can't wait for my next workout!

DDO member: Steve Stefanakis article image

DDO member: Steve Stefanakis

Not one to usually write reviews but this place has blown me away. Intense workout crammed in 45 minutes. You get in, sweat and get out!

Not to mention the staff and trainers are outta this world. They are always there to help with techniques and exercises and they are just awesome. Plus they can tailor the workouts if you're looking for something a little more extreme (you know who you are. Don't deny it!)

Me and my wife have started seeing results even one month in. It's such a great workout and an amazing atmosphere that I actually look forward to it every time, whereas going to the gym felt almost like a chore at times.

So glad we came across this place and by accident to boot!

Thanks guys! Keep it up. 10 thumbs up if I could.

DDO member: Jen Auger article image

DDO member: Jen Auger

The trainers are great, very positive and motivating. The workouts really do work, I've been going for a month now and I'm already starting to see results. Thank you Summer and Jenny, you're killing me but I really appreciate it. 😉

DDO member: Andrea Lemos article image

DDO member: Andrea Lemos

I absolutely loved the concept! I have attended a trial class and now I can't wait for the opening day at DDO. I am so looking forward to start training ! Keep up the great work. By the way , Jenny was my trainer, she is awesome!! Thank you.

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phone 15146760889 email 10cddo@10countfitness.com web www.10countfitness.com

Working Hours

  • Mon: 06:00 AM - 09:00 PM
  • Tue: 06:00 AM - 09:00 PM
  • Wed: 06:00 AM - 09:00 PM
  • Thu: 06:00 AM - 09:00 PM
  • Fri: 06:00 AM - 09:00 PM
  • Sat: 08:00 AM - 01:00 PM
  • Sun: 08:00 AM - 09:00 PM
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Location
3639 Blvd. Des Sources
Dollard-des Ormeaux, QC, H9B2K4
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