Attending fitness classes in Alana’s positive, private “Girls Only” environment will help your teens feel super comfortable. The sessions will teach them proper movement form, strong posture and body alignment. They will feel great as their coordination, confidence, happiness and stress levels improve. Imagine your daughters having an empowering safe space to be social and learn w/ their peers! Alana Teens is here!
Participants will receive:
Founding member discounts on Alana’s 16 week Teen training program!
Mom (or dad) and me nutrition sessions to discuss how to make healthy food choices and how we can become better at it (questionnaire required).
BIG BONUS! 16 free sessions when you apply by 9/30/22! Yes, your student receives an additional hour Yoga class each week giving them three hours of guided activity each week! Click below to register. 1st come 1st serve. These are small group classes. We can only accept 5 more applicants.
To apply you must be the child's parent or legal guardian.
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