Project Me the 28 Day Wellness Kick Off was a Success! 

Women saw total weight loss between 1 and 6 lbs, muscle percentages increased up to 1.2% and body fat percentages decreased up to 1.3%.

Participants have been sticking to their new wellness routines and continue to see positive changes in their health.

All of the participants combined raised a total of $350 that Alana Life and Fitness will donate to a charitable organization of the winning team’s choice! 

Drum Roll Please!

The Winning Team Is…..THE INCREDIBLES !

The Most Points Prize: Doaa !

The Most Weight Loss Prize: Shaima !

The Best Finale Race Time: Fatima A !

Now it is time for the Incredibles to choose the charity Alana Life and Fitness will donate to. 

Team Incredibles, please reply to this email with a cause or charitable organization that you want us to vote on for the donation.  i.e. environmental research, children’s charity, MS research, women’s shelters, etc.

Learn about Alana Life & Fitness' New Year's Challenge

Sneak peak below! 👇

Ready for a change in 2022?

We'll help you get a jump start💃

We look forward to seeing you and your friends in our New Year Kick Off! 

What to expect from The New Year Kick OFF! 

We will dig deeper into balancing our bodies and minds as we improve sleep habits & time management.  We will guide you though easy Do It yourself meal prep (cooking lessons!), educate,  empower, and motivate you in Challenge Special events. Yes! there will be  prizes, community, leader-boards and more! 

All Project Me 28 Day Wellness Kick Off participants receive a $25 off coupon for themselves and friend (expires 12/30/221 CAN be combined with the early bird discount)

Call today for more info: 718 748 7700