As a 10 years ballroom dancer from the past to the experienced group/personal trainer today! Now I can`t even imagine my life without fitness and being fit. Performing group and personal training; step and dance aerobic classes; suspension and strength programs – is my ways to involve you in a healthy life. My creative inclusive classes are made with fun to match the goals of all participants easily. Freestyle fitness and personal training is a vigorous of simple movements to help you be fit, lose weight or make yourself feel better.
Additional information: MA in Sports Training. Certified TRX/AFAA-CGFI/STEP/Dance Aero/HIIT/Interval/Metabolic/Procedos |