Deep Tissue focuses on realigning deeper layers of muscles and connective tissue to relieve chronic muscle tension or injury. Most sessions will start with lighter pressure to warm the muscles and move slowly into the deeper pressure.

Light pressure massage, promotes circulation and lymph movement as well as provides stress relief to resolve chronic and overuse muscle pain. A strong massage style that will relax and ease your tension.          

A no-nonsense massage that aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. As the name suggests it is popular with sports people, as it enhances performance and assists recovery .