Adjustments & assists throughout class to help you reach your personal best
AtthenaYoga is here to help you relax, reset, and rebuild. Yoga tailored to your needs. Private, semi-private & small group classes.Locally owned and located in the heart of Midtown Manhattan. Beginners welcome. AtthenaYoga is dedicated to helping you find your inner peace and calm. Increasing flexibility, Bettering posture, Improving breathing, Enhancing sleep, Stretching, Strengthening core, Improving balance & Challenging workout!