With a mix of kickboxing techniques and calisthenics, our instructors are ready to give you the high-energy workout that will help you reach your goals and beyond! CKO Trainers are there to guide the class, keep an eye on the group, and discreetly offer modifications to everyone all while running a fun and effective full-body cardio-kickboxing class!
CKO Kickboxing North Brunswick
2182 US-130, North Brunswick Township, NJ 08902
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CKO Kickboxing North Brunswick
2182 US-130, North Brunswick Township, NJ 08902
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We have these special offers ready for you
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Get your first month for $1 ! - Exclusive to returning members
Expires in 39 days Available: 2Get everything you need for the look, lifestyle, and mindset you've been wanting with a CKO membership. Unlimited visits to our studio equal maximum results. Let’s begin the transformation today! See you soon!
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Unlimited kickboxing classes for 1 Month with FREE gloves or wraps for just $99
Expires in 11 days Available: 3Get everything you need for the look, lifestyle, and mindset you've been wanting with a CKO membership. Unlimited visits to our studio equal maximum results. Let’s begin the transformation today! See you soon!
INSTRUCTOR LED CLASSES
HEART PUMPING MUSIC
Get yourself even more pumped up to take on a class with our exciting music beats. The music will keep you wanting to move just as much as the instructor while you punch, kick, and workout throughout your CKO Class! No two classes are ever the same with both combinations and rhythm!
FULL BODY WORKOUT
Looking to lose weight? Yea, we got that covered. Want to tone those muscles? Yep, our classes do that too. Need to get rid of some stress? We give you a safe way to punch and kick a heavy bag. Our cardio-kickboxing classes workout all your muscles as you perform different combinations and calisthenic motions.
COMMUNITY GYM
You've got goals and we help you achieve them! That's the spirit behind CKO. We give people a safe place to come workout, make friends, and work together to reach goals together! We don't just workout in the gym, we hold special events, run different races with you, and do all sorts of fun, community-driven programs to help make memories that last a lifetime. We're known as the #CKOFITFAM for a reason!
WEIGHT LOSS
Looking to get rid of anywhere from a few to a lot of extra pounds? Our workout is notorious for just that! We've had thousands of CKO Member Transformation Stories from all over the world! We're also proud to say we've celebrated each and every single one! At CKO, we're about small positive steps forward. Whether it's taking 2 to 3 classes per week or jumping into our specialized nutrition coaching program, we'll help you get that weight-loss result you've been looking to achieve in no time!
STRESS RELIEF
Listen, we get it. We know that life comes with stress. Let's get rid of some of it so you can sleep a little better overall. We give you a safe, fun way to punch and kick the heavy bag at CKO and it. feels. EPIC. You'll finish class feeling like you can take on the world! So, as we say at CKO, "take it out on the bag" and let that tension melt away!
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Customer Reviews
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based on 60 reviews
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ABOUT CKO NORTH BRUNSWICK
FAQS
HOW LONG DOES A CKO KICKBOXING CLASS LAST?
DO I HAVE TO WAIT FOR A SPECIFIC START DATE?
DO I HAVE TO HAVE PREVIOUS KICKBOXING EXPERIENCE?
ARE THERE ADVANCED CLASSES AND BEGINNER CLASSES?
AM I RESTRICTED TO A CERTAIN NUMBER OF CLASSES PER WEEK?
WHAT ARE THE MEMBERSHIP RATES?
IF I SIGN UP AT ONE LOCATION, CAN I USE ALL LOCATIONS?
Contact us
phone (732) 334-7738
email [email protected]
web https://CKOKICKBOXING.COM/NORTHBRUNSWICK
Working Hours
- Mon: 05:30 AM - 09:00 PM
- Tue: 09:00 AM - 09:00 PM
- Wed: 05:30 AM - 09:00 PM
- Thu: 09:00 AM - 09:00 PM
- Fri: 05:30 AM - 08:00 PM
- Sat: 08:00 AM - 12:00 PM
- Sun: 08:00 AM - 12:00 PM
Location
2182 US-130
North Brunswick Township, NJ, 08902
2182 US-130
North Brunswick Township, NJ, 08902
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The N Brunswick location is a clean, friendly and super fun establishment. Tho you are encouraged to only do what you can at your own pace, all of the instructors preform a safe, intense workout. From hitting the bag you select with punching (different weight capacity)and kicking combos, core isolation, to hand and barbell weights. All while listening to a music selection of their choice to entice an upbeat mood. There is a diversity of individuals from super experienced to beginners (such as myself), all ages and sizes. ABSOLUTELY EVERYONE is welcomed!! I don’t feel judged as some instructors take classes and some participants are advanced. I look forward to classes as I continue to complete my 16wk challenge, and also intend to make this type of exercise regimen a way of life to keep physically healthy and fit!