Hello ,
Happy New Year! There is one tool above all others that influences the quality of life: goal setting. Goal setting has the capacity to take a vision of what you want to look and feel like and make it real. What does that look like for you?
The coaches here at CrossFit Total Empowerment would like to offer you a FREE one on one coaching session to help you align with your short term and long term goals. We will be offering these sessions from December 1st - January 31st. Not sure what your goals are?
Think of a skill you'd like to master such as double unders, kipping pull-ups or muscle ups. Think of a certain outfit you wanted to fit in for your reunion next year or that summer body you dream of. Click on the link below and make the subject of the email "Free Coaching Session" and let us know what days and times work for you. The sessions will be booked on a first come first serve basis. |
