6 WEEK CHALLENGE! (NO CONTRACTS! LIMITED PARTICIPANTS!)Expires in 23 days Available: 12
Curves is a 30 minute, total body workout on our strength training circuit. In your 30 minute workout, you’ll work every major muscle group with strength training, cardio and stretching. Nutritional weight loss counselling. Jenny Craig program
Whatever your goals, our Personal Trainers will create a training program that fits your style. The Personal Training program is a physical, psychological, and emotional experience designed not only to make you feel more powerful, but to educate and inspire you to take a greater role in your personal fitness.
GROUP FITNESS IS FUN. PERIOD.
If you’ve never taken a group fitness class, then you’ve likely never experienced the many benefits, including extra motivation and friendly competition. Learn more before trying a group fitness class at your gym or signing up with a local studio.
- GROUP FITNESS INCLUDES SAME BENEFITS AS PERSONAL TRAINING – WITHOUT THE HIGH COSTS
- GROUP FITNESS CAN BOOST MOTIVATION AND CREATE ACCOUNTABILITY
- WORKING OUT IN A GROUP CAN PUSH YOU IN A FRIENDLY WAY
Our members enjoy an incredible variety of fitness solutions, including cardio, lifting, sports, swimming, group fitness classes and the best Certified Personal Trainers in the industry.
- SMART START One-hour personalized workout with a certified trainer
- UNLIMITED GROUP FITNESS CLASSES
- INVITE YOUR FRIENDS TO TRY THE CLUB WITH YOU
- UNLIMITED ONLINE NUTRITION & MEAL PLANNING
Whether it's weight gain or weight loss our programs are designed to maximize success while keeping it realistic for today's teenager. We get it, dieting is not fun (even if you get to eat pizza - which our kids do). We utilize strategies, education, and long term approaches which have had enormous success with dozens of our members.
based on 2 reviews
Love the encouragement Curves gives to everybody!
The best experience ever! I love the team and love everything about Curves <3
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Join thousands of awesome people, there is only one thing to do.
More than 60 percent of adults don’t get the recommended amount of at least 30 minutes of moderate physical activity five days per week. We’ve all heard about the virtues of exercise—elevated mood, better sleep, better cardiovascular and lung health, better muscle tone, increased energy, and improved strength and stamina. And, oh yeah—weight loss. Yet, many of us still suffer from a simple lack of motivation.
But there is one simple way to keep you motivated and accountable to your fitness goals: the buddy system. That’s right, the rule we all learned in kindergarten—that a buddy can keep you on the right path—works for exercise, too. Research shows that working out with a partner ups the odds that you’ll honor your exercise commitments, making it easier to get fit and lose weight.
You and your partner keep each other accountable. If you can’t find a friend who wants to feel the burn, too, try a group class instead. Exercise classes also provide accountability; they put pressure on you to show up, even when you don’t know your fellow exercise buddies. Plus, classes start and end at a specific time, so you’ll know exactly how much exercise you’re getting. And you’ll likely push yourself a little harder than you would when working out solo.
From yoga and Pilates to spinning and kick-boxing, there are many different types and styles of group classes to choose from. Such variety can prevent boredom and will continually challenge your body. Another bonus: The presence of a trained instructor can help you achieve better form, which protects against injury, and helps keep your movements honest (great for when you start cheating on those lunges).
Curves/ Jenny Craig is hosting a community Open House10/17/2020 SATURDAY! 8:30 AM - 2:00 PMZumba will be back to back 10:30 AM - 11:30 AMInvite a future workout buddy or someone who would like to receive the benefits of our Curves circuit. Give us her number for us to invite to the open house & receive 1 ticket to put in our raffle!Bring a friend to the open house and receive 5 raffle tickets!You’re invited to come and celebrate us reopening. We will be hosting an outside Community Open House with a variety of vendors! This will be a fun way for us to reconnect to our health and fitness goals while participating in what’s going on in our community. So come join the fun & PLEASE tell everyone you know!!Free workout demonstrations. MCOD, & free ZumbaRaffle prizes include: Massages, Facials, Make-up, Jewelry, Gift cards, & Body lotions and soaps!Social Distancing:Social distancing, also called “physical distancing,” means keeping a safe space between yourself and other people who are not from your household.To practice social or physical distancing, stay at least 6 feet (about 2 arms’ length) from other people who are not from your household in both indoor and outdoor spaces.To reduce the spread of COVID-19, please keep wearing masks, avoiding touching your face, and frequently sanitizing your hands.This email was sent to . If you do not want to receive email from Curves Merced (28 W Olive Ave, Merced, CA 95348), please unsubscribe here.Start your Marketing AutomationView in Browser10/13/2020 Read More
Research has proven that exercise is medicine, on average strength training 2- 3 times a week is an effective treatment for 26 chronic conditions including osteoarthritis, depression, and Type 2 diabetes. Have you taken your medicine today? Join us on Zoom to get your health benefits today!Tara Whitledge is inviting you to a scheduled Zoom meeting.Topic: Happy Hour 30 Minute Workout including: Strength, Core & Balance Time: Oct 5, 2020 05:30 PM Pacific Time (US and Canada) Every week on Mon, Wed, Fri, until Oct 30, 2020, 12 occurrence(s) Oct 5, 2020 05:30 PM Oct 7, 2020 05:30 PM Oct 9, 2020 05:30 PM Oct 12, 2020 05:30 PM Oct 14, 2020 05:30 PM Oct 16, 2020 05:30 PM Oct 19, 2020 05:30 PM Oct 21, 2020 05:30 PM Oct 23, 2020 05:30 PM Oct 26, 2020 05:30 PM Oct 28, 2020 05:30 PM Oct 30, 2020 05:30 PM Please download and import the following iCalendar (.ics) files to your calendar system. Weekly: https://us02web.zoom.us/meeting/tZAsd-2urj4rGtEBJkBnLHO65PeY09wBC9YY/ics?icsToken=98tyKuGsrzsuHNSQsRmCRpwIBYigLO7ziCVcjbd4vjXuIS5_SiygY9JHC-ImB_rzJoin Zoom Meeting https://us02web.zoom.us/j/84104605105?pwd=YXJkeXJWUUNBcEM0S2oyVWZLeEZlQT09Meeting ID: 841 0460 5105 Passcode: 745977 Meeting ID: 841 0460 5105 Passcode: 745977 Find your local number: https://us02web.zoom.us/u/kqSrN5sjTopic: Curves Chair & Balance/Walking Class with Coach Kris Monday 10am Tuesday 10:30 am Time: This is a recurring meeting Meet anytimeJoin Zoom Meeting https://us02web.zoom.us/j/86448567934?pwd=U243M25QK0hIeFRpVFc2bWJHanBMUT09Meeting ID: 864 4856 7934 Passcode: 999131 Meeting ID: 864 4856 7934 Passcode: 999131 Find your local number: https://us02web.zoom.us/u/kdziqht0avThis email was sent to . If you do not want to receive email from Curves Merced (28 W Olive Ave, Merced, CA 95348), please unsubscribe here.Start your Marketing AutomationView in Browser10/05/2020 Read More
Introducing: Tuesday Tech with Coach KalieshaFor California Curves Members OnlyDo you need help connecting virtually with your Curves Community?Curves Coach Kaliesha is here to help you get connected. Bring your questions to Coach Kaliesha on Tuesdays at 11:30am.Topics can include:Coach Kaliesha works with a smile, she is patient, and experienced helping Curves tech “newbies”. Don’t be afraid. Let her help you get connected!Tuesdays 11:30am - 12pmOctober 6th, 13th, 20th, 27thCONNECT VIA ZOOM (See below if you are new to Zoom)Invite Link: https://us04web.zoom.us/j/77684436164?pwd=UDM0MmpjRHZQYUgza1QySk83NW9KUT09Meeting ID: 776 8443 6164Passcode: CurvesMDRDo you need an account to use Zoom?A Zoom account is not required if you are strictly joining Zoom Meetings as a participant. If someone invites you to their meeting, you can join as a participant without creating an account.How do I signup for Zoom?You can sign up for a free Zoom account at zoom.us/signup.How do I join a Zoom meeting?You can join a meeting by clicking the meeting link or going to join.zoom.us and entering in the meeting ID.How do I join computer/device audio?On most devices, you can join computer/device audio by clicking Join Audio, Join with Computer Audio, or Audio to access the audio settings.Do I have to have a webcam to join on Zoom?While you are not required to have a webcam to join a Zoom Meeting or Webinar, you will not be able to transmit video of yourself.Hosted by: Coach KalieshaThis email was sent to . If you do not want to receive email from Curves Merced (28 W Olive Ave, Merced, CA 95348), please unsubscribe here.Start your Marketing AutomationView in Browser10/05/2020 Read More
Finish the week strong!!! Join us for a fun, fast & safe 30 minute workout!!!Curves Coach is inviting you to a live walking class one click away.Topic: Walking ClassTime: 5pmJoin Zoom Meetinghttps://us04web.zoom.us/j/72390251454?pwd=UnZvTkF0aDRYVTczaWRRcHlsS0hjdz09Meeting ID: 723 9025 1454Passcode: Curves#1Curves Coach is inviting you to a live dance class one click away.Topic: Finish the week with a fun and easy class with Coach RobinTime: 6pmJoin Zoom Meetinghttps://us04web.zoom.us/j/76203443281?pwd=NVJFeGkvWkQ5UEUvVmU2MTJUTUVQUT09Meeting ID: 762 0344 3281Passcode: Curves#1.This email was sent to . If you do not want to receive email from Curves Merced (28 W Olive Ave, Merced, CA 95348), please unsubscribe here.Start your Marketing AutomationView in Browser09/17/2020 Read More
Curves Coach is inviting you to a scheduled Zoom meeting.Join Coach Robin King from Curves Redding Ca.Robin is a passionate coach who loves to have fun with her members.Topic: Walking ClassTime: This is a recurring meeting Thursday 5pmJoin Zoom Meetinghttps://us04web.zoom.us/j/72390251454?pwd=UnZvTkF0aDRYVTczaWRRcHlsS0hjdz09Meeting ID: 723 9025 1454Passcode: Curves#1Curves Coach is inviting you to a scheduled Zoom meeting.Topic: Dance class with Coach RobinTime: This is a recurring meeting Thursday 6pmRobin loves to have fun while working out, guarantee a good timeJoin Zoom Meetinghttps://us04web.zoom.us/j/76203443281?pwd=NVJFeGkvWkQ5UEUvVmU2MTJUTUVQUT09Meeting ID: 762 0344 3281Passcode: Curves#1This email was sent to . If you do not want to receive email from Curves Merced (28 W Olive Ave, Merced, CA 95348), please unsubscribe here.Start your Marketing AutomationView in Browser09/10/2020 Read More
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