Research has proven that exercise is medicine, on average strength training 2- 3 times a week is an effective treatment for 26 chronic conditions including osteoarthritis, depression, and Type 2 diabetes. Have you taken your medicine today? Join us on Zoom to get your health benefits today! Tara Whitledge is inviting you to a scheduled Zoom meeting. Topic: Happy Hour 30 Minute Workout including: Strength, Core & Balance Time: Oct 5, 2020 05:30 PM Pacific Time (US and Canada) Every week on Mon, Wed, Fri, until Oct 30, 2020, 12 occurrence(s) Oct 5, 2020 05:30 PM Oct 7, 2020 05:30 PM Oct 9, 2020 05:30 PM Oct 12, 2020 05:30 PM Oct 14, 2020 05:30 PM Oct 16, 2020 05:30 PM Oct 19, 2020 05:30 PM Oct 21, 2020 05:30 PM Oct 23, 2020 05:30 PM Oct 26, 2020 05:30 PM Oct 28, 2020 05:30 PM Oct 30, 2020 05:30 PM Please download and import the following iCalendar (.ics) files to your calendar system. Weekly: https://us02web.zoom.us/meeting/tZAsd-2urj4rGtEBJkBnLHO65PeY09wBC9YY/ics?icsToken=98tyKuGsrzsuHNSQsRmCRpwIBYigLO7ziCVcjbd4vjXuIS5_SiygY9JHC-ImB_rz Join Zoom Meeting https://us02web.zoom.us/j/84104605105?pwd=YXJkeXJWUUNBcEM0S2oyVWZLeEZlQT09 Meeting ID: 841 0460 5105 Passcode: 745977
Meeting ID: 841 0460 5105 Passcode: 745977 Find your local number: https://us02web.zoom.us/u/kqSrN5sj
Topic: Curves Chair & Balance/Walking Class with Coach Kris Monday 10am Tuesday 10:30 am Time: This is a recurring meeting Meet anytime Join Zoom Meeting https://us02web.zoom.us/j/86448567934?pwd=U243M25QK0hIeFRpVFc2bWJHanBMUT09 Meeting ID: 864 4856 7934 Passcode: 999131
Meeting ID: 864 4856 7934 Passcode: 999131 Find your local number: https://us02web.zoom.us/u/kdziqht0av
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