Pilates Plus
Regardless of your fitness level our experienced instructors will take you through a 50 minute flow utilizing equipment and props to elevate your practice while focusing on form by using slow controlled movement to target muscles you never knew existed. Get ready to feel the difference.
Pilates Body Sculpt
This high-energy HIIT-like class uses the one-of-a-kind, “love to hate it” jumpboard! Only used on the reformer, we attach a padded board to the front of the reformer that allows you to engage in cardio while still maintaining a low impact experience. Everyone leaves sweaty but loving their new favorite cardio class!
This studio makes me so happy, on the inside and out. Britt is very tinted and helps work every muscle in my body. Very grateful to have a place to come and work my mind, body and soul. Thank you to the owner Ashley for this safe space to work hard.