A Functional Medicine Guide to Recognizing and Treating Estrogen Dominance
4 Ways to Restore Healthy Estrogen Levels
In functional medicine, we take a comprehensive approach to help patients restore their healthy estrogen levels by addressing their imbalance's underlying factors or root causes.
Some of the most common strategies we use to help restore healthy estrogen levels include:
- Eating for healthy estrogen levels.
- Reducing your exposure to endocrine-disrupting chemicals.
- Giving your gut health a boost.
- Incorporating estrogen-clearing herbs and nutrients into your diet.
Read my latest blog to learn more about estrogen dominance and get all the details on how these 4 tips can help you restore and maintain healthy estrogen levels.
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