Dear ,

 

Many people eliminate gluten and expect their digestive issues to resolve — yet bloating, fatigue, nutrient deficiencies, and inflammation often linger.

 

That’s because for many individuals, gluten doesn’t just cause symptoms.

 

It can damage the gut lining, disrupt immune signaling, and impair nutrient absorption, especially when exposure has been ongoing for years.

 

In our latest blog, we break down:

 

        • How gluten triggers gut and immune damage
        • Why modern gluten is harder on the body than ever before
        • Why symptoms often extend beyond digestion
        • Why removing gluten alone is often not enough to heal
        • What a root-cause, holistic gut-healing approach actually                       look like

 

If you’ve gone gluten-free but still don’t feel “right,” or if gluten consistently leaves you feeling inflamed, foggy, or depleted, this article will help you understand what’s really happening — and what your body may still need to recover.

 

Read the full blog here

 

If you’re struggling with chronic digestive issues, food sensitivities, or lingering symptoms despite dietary changes, a personalized evaluation can help identify what’s holding your gut back from healing.

 

 

 

Ready for personalized support?

 

If digestive symptoms, food sensitivities, or fatigue are interfering with your quality of life, a personalized evaluation can help uncover what’s driving the issue and what your gut needs to heal.

 

Request a free 15-minute consultation with me, Dr. Martina Sturm, today.

 

As always, our goal is to help you move beyond symptom management and toward true, sustainable health.

 

 

Stay Informed, Stay Healthy!

 

 

Kindly,

 

Dr. Martina Sturm

 

P.S. Download my free e-book The Foundations of Eating for Health to start cleaning up your diet today!