Dear ,

 

Feeling Worse During Detox? Don’t Panic—This Could Be Why

 

If you've started a mold detox and suddenly feel like your symptoms are intensifying, you’re not alone. This could be a Herxheimer reaction—also called a “die-off” response—and while it’s uncomfortable, it’s not a sign your detox isn’t working. In fact, it often means it’s working too well.

 

In our latest blog, Dr. Martina Sturm—mold detox expert certified by Dr. Jill Crista and Quicksilver Scientific—breaks down what’s happening in your body during a Herxheimer reaction, why it matters, and how to detox more safely and effectively.

 

You’ll learn:

 

✅ What causes a Herxheimer reaction (and what makes mold detox unique)
✅ Common symptoms to look out for
✅ Practical ways to support drainage, reduce inflammation, and feel better faster
✅ When to seek professional guidance—and how we can help

 

Don’t let detox setbacks discourage your healing. With the right tools and support, you can move through the tough phases and come out stronger on the other side.

 

 

 

Take Action Today!

 

Small changes in your daily routine can make a big difference. Try incorporating small practices such as daily breathwork.

 

At DSHM , I am here to support you with personalized advice on making dietary and lifestyle adjustments that work for you.

 

Need personalized support?

Dr. Sturm offers expert guidance and custom detox protocols designed specifically for mold illness, heavy metal toxicity, chronic inflammation, and more.

 

As always, we’re here to help! If you have questions or want guidance on improving your health, don’t hesitate to reach out.

 

Request a free 15-minute consultation with me, Dr. Martina Sturm, today.

 

 

Stay Informed, Stay Healthy!

 

 

Kindly,

 

Dr. Martina Sturm

 

P.S. Download my free e-book The Foundations of Eating for Health to start cleaning up your diet today!