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How Acupuncture Can Improve Your Mental Health by Stimulating the Vagus Nerve

 

The vagus nerve is key 🗝️ in optimizing your health. It's one of the primary pathways connecting your gut to your brain. It's part of the gut-brain connection.


The vagus nerve serves as a gatekeeper and helps to sort out the good from the bad before it gets to the brain.


What happens in vagus doesn’t stay in vagus 😲 – and it affects our physical and our *mental health.*


If you have chronic inflammation from: 


🍟 Eating a poor diet

☠️ Environmental toxins

🤯 Constant stress


This nerve highway becomes broken down and weak.


Acupuncture is a proven treatment used to stimulate the vagus nerve. By reducing the inflammation in your body and restoring your body’s energy, you can reset the vagus nerve and make it an ally in helping you manage and prevent symptoms related to anxiety, depression, PTSD, and other mental health disorders.

 

Let’s unpack how you can stimulate your vagus nerve and improve your mental health.

 

 

 

Ready to start now? Get in touch for your free consultation today! 

 

 

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