You strive to eat clean—organic produce, fresh seafood, minimal processing. But did you know that even the healthiest foods can be tainted by modern pollution?

In Part 4 of our series, When Good Food Gets Contaminated: Hidden Toxins from Farming, Industry, and the Environment, we dive deep into the hidden toxins infiltrating our food supply:

• Microplastics in seafood, salt, and even your morning tea.
• Heavy metals like lead, mercury, and arsenic in baby food, chocolate, and rice.
• Weather engineering—how cloud seeding and geoengineering may be impacting agriculture.

What You’ll Learn:

• Where these contaminants come from (industrial farming, pollution, packaging, and more).

• Their surprising health impacts, from gut inflammation to increased cancer risks.

• Practical steps to reduce exposure, like choosing safer seafood, ditching plastic packaging, and filtering your water.

• Swap out plastic-packaged foods for glass or paper alternatives
• Choose organic produce and regeneratively farmed meat
• Opt for low-mercury seafood like sardines or wild-caught salmon.

Got questions? Need tailored advice? We’ve got your back!