logo
 
Call now (267) 245-6138
 
May News and Events
 

Schedule Changes:

Friday, May 7th - 12pm 30 Min Strength and Conditioning - CANCELED 

Friday, May 14th - 12pm 30 Min Strength will be changing to 30 Min Active Flex Friday with Frances Ann

Memorial Day Weekend Modified Schedule:

Friday, May 28th - Normal Schedule plus 8:30pm Bonus Class!

Saturday, May 29th - Modified Schedule 

  • 10am Intro to Pole with Kait
  • 11:15am - 12:30pm Pole 1 - 3 with Mackenzie

Sunday, May 30th - Modofied Schedule

  • 10am Yoga with Karolyn
  • 11:30am Intro to Pole with Heather Chow
  • 12:45 pm Beginner Pole Flow with Heather Chow
  • 2pm Pole 1-3 with Rachel

Monday, May 31st - Normal Schedule! 
 
SIGN UP NOW
 
May & June Bonus Classes
 
Intermediate Pole Flow

Friday, May 7th

8:30 - 9:30pm

Intermediate Pole Flow with Jas.

Open to Pole Level 1 and up students with Pole Flow experience. 
SIGN UP
Intro to Pole Practice Classes with Jas

Friday, May 21st

and 

Friday, May 28th 

8:30 - 9:30pm

Jas has completed her Elite Teacher Training along with her assisting hours, so now it is time for her to teach on her own! These 'Practice Classes' are taught completely by our teacher trainees with an instructor present to take notes on their teaching! Once completed they will receive their certificates!

$15 Drop-in - Included in Elite Memberships and New Client Specials! 
SIGN UP
Intro to Leg Hangs

Friday, June 11th

8:30 - 9:30pm

Intro to Leg Hangs with Heather Chow!

This bonus class is for students level 1 and up who are inverting and ready to start working on their leg hangs OR level 2 students who need to practice and improve their leg hangs!
SIGN UP
 
May & June Workshops
 
Handstand Workshops with Amie

 Intro to Handstands Sat., May 8th 2 - 3pm
o  Designed for students who are new to handstands or who would like to work on the basics/conditioning.
Pre-req: Must be able to do a headstand against a wall.
 
Advancing Your Handstands ā€“ Sat., May 15th 2 - 3pm
o  Designed for students who already have a handstand foundation and looking to take their handstands to the next level!
Pre-req: Must be able to kick up into a handstand against a wall.
 
$20 Members - $25 Non-Members
In Studio ONLY!
SIGN UP
Liquid Motion Heels with Jas

Saturday, May 22nd

6:30 - 7:30pm

Liquid MotionĀ® is a foundational floor movement class. Its methodology uses techniques that translate universally to all from classical to contemporary/interpretive to sensual movers. Liquid MotionĀ® is recognized for its seamless, organic and fluid quality of movement.
 
Students are encouraged to wear whatever makes them feel most comfortable from sweatpants to skinny bikinis - what helps you feel it will help you move it.
 
Recommended equipment: platform shoes, knee pads, and/or leg warmers; yoga mat for warmup.
 
Open to ALL levels. Offered In Studio only.
 
Price: $20 -- $8 for Auto-Pay Members 
SIGN UP
Instagram Worthy Yoga Poses with Karolyn

Saturday, June 5th

1 - 2 pm

Whether you're planning a vacation or just a day trip to the beach, you'll be taking pictures to document your journey. Take your photos to the next level in this fun Instagram-worthy yoga poses class!
 
This workshop will include a yoga flow warm up, followed by many options for pretty poses you can do in your pictures.
 
Options for beginners to advanced yogis...all are welcome!
 
Workshop will take place OUTSIDE at the Newport Park (right next to studio parking lot). So you can take some Instagram Worthy shots during the event! 
 
Rain date will be June 19th.
 
$15 
SIGN UP
Outdoor Lyra Workshops with Rachel

Sunday, June 6th & Sunday June 27th

5 - 6:15pm

This class will take place outdoors at the Newport Park (right next to the studio). Very limited space. 
 
Please be aware that we will be sharing equipment.
 
Each class will be slightly different, so you are welcome to sign up for multiple workshops.
 
Pre-Req: Pole Invert
 
Recommended Attire: Shorts and a tank-top. 
 
$30 for Members - $35 for Non-Members 
 
*In the case of rain, the event will be rescheduled for another day. 
SIGN UP
 
New Membership Pricing SALE

Monthly Unlimited Membership $139 

  • Must use discount code: member2021

4 Classes Per Month Membership $68

  • Must use discount code: 4classes2021

3 Months Unlimited Paid in Full $417

  • Must use discount code: unlimited2021

10 Pole Classes for $190

  • Must use discount code: package2021
BUY NOW
 
referrizer

Start your Marketing Automation