Self-care is individual, as it is whatever takes you closer to your goals, but it is not all about the physical! Self-care goes deeper into emotions, spirituality, intellectual stimulation and more!

We are excited to welcome Integrative Lifestyle Medicine Guru Lynn K. Wagner, MD to Ellipse Fitness for a FREE Presentation and Q & A on how to treat issues such as these with a holistic approach:

• Hormone Imbalance
• Fatigue/Low Energy
• Obesity/Weight Gain
• Chronic Pain
• ...and much more!

Thursday, 9/19 at 7:00 PM