We wanted to make sure that all BEACHFIT members are receiving everything they need to stay healthy and fit during this quaratine. That's why we are making daily efforts to provide as much content, resources, opportunities and community in our Virtual Studio (you know we are always working to get better for you)! 💪WORKOUTS - We have daily workouts that are BOTH live streamed and available for replay. --> We have multiple live streamed workouts each day so you can hop on and not only get personal attention from the Coach and catch up with your workouts buddies, but you can bring a part of your BEACHFIT home to your regular home! --> Our workout replays provide you the same energy and feel of an in-studio class, but you can do it whenever it works for your schedule!
--> We provide BOTH TRX and Bodyweight workouts so anyone can do them! --> We provide other types of workouts using all types of equipment (or no equipment) that range from 15 minutes to an hour, depending on how much time you're looking for.
💪NUTRITION - At-home nutrition weighing on you? Not to worry! Our Virtual Studio provides amazing nutrition focused resources to help you eat healthier while at home. --> Healthy snack and meal recipes provided weekly that are easy to make. -->A live streamed weekly cooking show called "LUNCH WITH LISA" where you can cook healthy meals alongside Chef Lisa, learn tips and tricks for easier cooking, and ask questions in real-time. --> Weekly live Nutrition Q&A with Certified Precision Nutrition Coach Christina where you'll learn a different nutritiion focused topic each week and have an opportunity to ask questions around your own personal nutrition journey.
💪COMMUNITY - Stay connected and continue to support and inspire your fellow BEACHFIT family through our social virutal platform. We are still all in this together!
💪TRX - Be part of the ONLY virtual studio providing at-home TRX workouts to get your whole body working! #anybodyanywhere ... There's a reason TRX's tag line is "workout anywhere." We are TRX! |