As the end of the summer approaches we wanted remind everyone that all memberships continue into the fall/school calendar UNLESS you fill out a termination form at the front desk. You can have your child bring one home and you can fill it out as well but, WE MUST RECEIVE the form at least 7 days before the 1st of August or your child will be re-enrolled into the next available program. Since the Majority of our summer members will continue to train with us into the school year it is up to those who will be taking time away to let us know by filling out the appropriate forms. Without this charges will still apply with no refunds. If you are leaving we just want to say thank you for joining us for the craziest summer in all of our lifetimes! We hope to see everyone playing this fall! If you are unable to pick up a cancellation form please contact us ASAP to be sent an alternative form.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

As per the Governors orders masks will be required during INSIDE workouts at Endunamoo for everyone under the age of 10 . This protocol allows us to stay open and continue to work with and provide a safe and encouraging environment for your children. We are blessed to continue to operate but will have even higher standards than before. We are still developing our outdoor training space and will continue to prepare that for more accomodations.REMEMBER - you need to stay home IF: + you have been in contact with someone who is being tested (If you have been in contact with someone who is being tested you are within 1 step of being tested and impacting our program for EVERY SINGLE member that participates) Do not be selfish - stay home.+ you have traveled to a hot spot are of infection within te past 48 hours (as a precaution to look for symptoms and signs)+ you have a fever of 101+ + you have a cough, sore throat, or any of the other covid 19 symptoms. We still have mandatory temperature checks at the door and we will clean and disinfect the training space after every workout. Thank you for your support and God bless!This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Starting May 18 we will open to a limited capacity, In June we will increase our class sizes by 8 so please register if you haven't already before we run out of space!! We are so excited to have everyone in our new facility for their best summer yet.Please notice our covid protocols: Enter through our lobby door with the sign "Your journey starts here" The first session will require some physical paper work and payment. We will offer payments and paper work in our lobbies while practicing social distancing but we are also able to do paperwork and payment curbside. The following questions will be asked.COVID QUESTIONARRE1) Have you been in contact or know someone that has been in contact with a covid19 patient?2) Do you have any of the following symptoms: Fever, cough, or shortness of breath?3) Have you traveled out of the state in the past 14 days to an area that has a large number of Covid19 cases?DO YOU AGREE TO:1) Stay home if you answered yes to the above2) Regular temperature screenings3) Assist in cleaning equipment at the end of class?Your children will be guided to the training space where their temperature will be taken.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

We do not know the restrictions that will be placed on gyms and recreation facilities starting May 18th, however, we are in our new space and will be able to accomodate many more people! We will have a second wave of enrollment for June IF you are unable to make it in May. Spots will have to be limited to active members and first come first served as we learn more. Use the link below to see our registration forms.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

After speaking with city officials, in conjunction with our move into our new facility, we will continue to conduct ZOOM, youtube, and home workouts until May 11th. Starting at this time we will begin to host modified GROUP and One on One training at our new location 2651 Central East Freeway Wichita Falls Tx 76302. We will first create a schedule for our current members and then we will begin accepting new and returning members into whatever spots we have. We are hopeful that by May 11th we may even be allowed to gather in larger groups with less restrictive measures (phase II planning) If you are interested in joining us starting May 11 and are not an active member please ACT NOW to get a limited spot.With two more weeks of Zoom Endu with you workouts to go we wanted to remind everyone to log in and still participate with us during this time of transition. We will be updating our groups each week with what we will be able to do to maximize training while reintroducing normalcy!We will begin to accept enrollment for our summer programs May 1 for all NON active members. Spots will be limited due to restrictions and will fill up fast. Register ASAPThis email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

With social distancing, self isolation, and quarantine our kids can still have access to their structure and outlets! Sports will be back and they can come back more prepared than ever! M-F @ 230 FITNESS: A challenging course designed to improve msucular endurance and fitnessM-F @ 330 ELITE (For 13 years old and up - must have some weight lifting access) For those who have weight equipment and are looking for a total package athletic program. M/W/F @ 130 AGILITY skill development program designed to improve speed with daily homework and feedbackT/THR @ 130 POWER skill development program designed to improve EXPLOSIVENESS with daily homework and feedback.HEY PARENTS!!! please take pictures and videos and send them to us or tag us in them this week! We know that dozens of children will engage with us online and we are looking to brag on them and share on social media!! THANK YOUIf you know a family that has been financially impacted by the shutdown (we definitely understand that) please forward them our scholarship link. Thanks to the support of so many who are willing to convert to our online format for the time being we are still able to find resources for our staff members (Very happy about this), come up with something cool for everyone stuck at home (more info to come), and give out some FREE classes to those who need it in a time like this.Thank you all for the love!This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

With social distancing, self isolation, and quarantine our kids can still have access to their structure and outlets! Sports will be back and they can come back more prepared than ever! M-F @ 230 FITNESS: A challenging course designed to improve msucular endurance and fitnessM-F @ 330 ELITE (For 13 years old and up - must have some weight lifting access) For those who have weight equipment and are looking for a total package athletic program. M/W/F @ 130 AGILITY skill development program designed to improve speed with daily homework and feedbackT/THR @ 130 POWER skill development program designed to improve EXPLOSIVENESS with daily homework and feedback.HEY PARENTS!!! please take pictures and videos and send them to us or tag us in them this week! We know that dozens of children will engage with us online and we are looking to brag on them and share on social media!! THANK YOUIf you know a family that has been financially impacted by the shutdown (we definitely understand that) please forward them our scholarship link. Thanks to the support of so many who are willing to convert to our online format for the time being we are still able to find resources for our staff members (Very happy about this), come up with something cool for everyone stuck at home (more info to come), and give out some FREE classes to those who need it in a time like this.Thank you all for the love!This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Hey everyone this is just a friendly reminder to log into your custom URL classroom for our at home workouts. Classes will be at 130 and 230 today but we plan on adding two additional hours of classes next week. PARENTS! Please help us interact with the kids by taking pictures/videos online and tagging us! We want our social media feed to be of the kids working on their goals and self development.HEY PARENTS!!! please take pictures and videos and send them to us or tag us in them this week! We know that dozens of children will engage with us online and we are looking to brag on them and share on social media!! THANK YOUIf you know a family that has been financially impacted by the shutdown (we definitely understand that) please forward them our scholarship link. Thanks to the support of so many who are willing to convert to our online format for the time being we are still able to find resources for our staff members (Very happy about this), come up with something cool for everyone stuck at home (more info to come), and give out some FREE classes to those who need it in a time like this. Thank you all for the love!This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Hey Endu Fam! As restrictions increase and precautions become even greater we have decided to intigrate everyone onto our zoom platform. ACTIVE APRIL MEMBERS WILL RECEIVE A URL LINK NO LATER THAN THURSDAYStarting March 30th (this Monday) we will offer two daily classes that all of our active members can join in on. We have a Zoom-Pro account that helps us host as much as we need and interact with eachother. We are currently creating and brainstorming the best way to interact with kids at home to help them with their athletic performance, build their fitness, and provide a fun interactive way to "escape" their new life. Classes will be Monday-Fri 130 and 230 Each class is an hour long and - at the moment- classes are unlimited and kids are welcome to participate as much as they want!! If you are an active member who has not terminated your contract you will receive an additional email and text message with a link to our custom meeting site by Thursday night. To begin downloading ZOOM on a device (phone/tablet/computer) use the link below We understand if you do not want to continue supporting at this time and we will terminate up to MARCH 27th no penaltyWe understand that not everyone can support us during this time - but that doesn't mean we don't want to support YOU! our youtube will post 3 free instructional and structured workouts for ATHLETES!!! These are similar to what we do on site- the only difference is you will not get the same interaction and hands on experience we can offer! LInk belowThis email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Shoutout to Morgan Pinson who committed to transforming herself using our nutrition program this month! We always make sure to track our members progress to show them the fruits of their hard work!December is almost here (which means baseball and softball season are only 2 months away!) We have spots in almost all of our programs and don't forget - GREEN classes are drop in friendly and don't require testing/enrollment week BASEBALL & SOFTBALL ELITE: these two programs will develop the capacity needed to keep up with today's game speed. From base running technique, to swing and throw abilities, and even nutrition impact this group program has it all.+AGILITY: Side to side speed is crucial in cutting, footwork, and reacting to plays. These classes will develop the skills need to juke your competitor and turn slow feet into feet that win games.+STRENGTH: a weightlifing only class that builds strength, teaches proper form, and boost confidence in the weight room at school.+SPEED: A class solely dedicated to building speed that helps with all sports. We cover concepts like technique, acceleration, and top end speed that makes people say "when did they get fast?" (that is an actual quote)+POWER: If being explosive and jumping higher are one of your kids goals than this is a great class to try. We teach drills that mitigate injury risks while driving performance up! On average we see 2.5" added to a vertical in just 4 WORKOUTS!! Remember, all of our sport (not green) classes work on all of these aspects but in a way that ties directly to the sport at hand!Don't miss out on this oppurtunity for your child to compete and dominate at a sport they love. Our elite programs will work on things like strength, rotational power, and baserunning skills but will also cover arm drills and injury mitigation, reaction components, and nutrition to give your player everything they need. Programs are limited to the first 20 to register and spots will be limited (if not gone) by December.ENDU TURNS 5 (DEC2 - Dec7) + Celebrate testing week and cake as we roll out some limited edition Merch and appreciate all of our members who helped us reach this milestone. CLOSED FOR CHRISTMAS (Dec 23-25) GIFT OF SPEED! (DEC 28) Give the gift of speed this year with our speed school! A great way to end the holiday season and start working towards your 2020 GOALS!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

This is a friendly reminder that we are closed for November 9th! Come out and enjoy the meet with your family!This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Shoutout to Heston Davis who dominated our most improved category this month! We always make sure to track our members progress to show them the fruits of their hard work!November is almost here (which means baseball and softball season are only 3 months away!) We have spots in almost all of our programs and don't forget - GREEN classes are drop in friendly and don't require testing/enrollment week BASEBALL & SOFTBALL ELITE: these two programs will develop the capacity needed to keep up with today's game speed. From base running technique, to swing and throw abilities, and even nutrition impact this group program has it all.+AGILITY: Side to side speed is crucial in cutting, footwork, and reacting to plays. These classes will develop the skills need to juke your competitor and turn slow feet into feet that win games.+STRENGTH: a weightlifing only class that builds strength, teaches proper form, and boost confidence in the weight room at school.+SPEED: A class solely dedicated to building speed that helps with all sports. We cover concepts like technique, acceleration, and top end speed that makes people say "when did they get fast?" (that is an actual quote)+POWER: If being explosive and jumping higher are one of your kids goals than this is a great class to try. We teach drills that mitigate injury risks while driving performance up! On average we see 2.5" added to a vertical in just 4 WORKOUTS!! Remember, all of our sport (not green) classes work on all of these aspects but in a way that ties directly to the sport at hand!Don't miss out on this oppurtunity for your child to compete and dominate at a sport they love. Our elite programs will work on things like strength, rotational power, and baserunning skills but will also cover arm drills and injury mitigation, reaction components, and nutrition to give your player everything they need. Programs are limited to the first 20 to register and spots will be limited (if not gone) by December.U14 football and volleyball are coming to a close and we are here to help prepare everyone for next season! Check out our above classes to find your home (remember, non green classes require you enroll during TESTING WEEK) TESTING WEEK: November 4th-November 8th USAPL BRAWL IN THE FALLS NOV 9th we ARE CLOSED!!!!! THANKSGIVING NOV 28th we are closed for family and food time! God BlessShare "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

You may not have realized it, but when November arrives we will be 3 months away from the high school season! Because of this, we will be launching our ELITE series for these programs which focus on peaking our highschool members for optimal performance, health, and confidence for the start of February. We will also have a youth baseball (allowing younger kids to benefit from more sport directed training) Each class is capped at 20 kids so sign up fast!Elite is a version of our current programs that physically and mentally prepares our highschool members (14 and older) for max season performance. We did an audit of what would make our programs better suit the needs of our local athletes, and we realized a few things. All programs that are 3 months or less from their current season (but are not in season) will adjust to ELITE. This allows for a max preseason focus that also gives each member what they need. For example, our Baseball Elite program includes:+ Normal strength & conditioning training as well as performance and skill training and progress tracking+ Pre season throwing, elbow, and shoulder routines to improve arm health/fitness (many of our kids leave throwing faster than ever before but do not condition their arms for the throwing volume they will experience during the season)+ Nutrition component for all members (this has been an opt in policy but we wind up feeding and fueling a number of kids each class regardless of their pay)+ Additional training days to ensure peak performance and results (usually only given during the summer)+ Dedicated recovery and pre-hab time for normal pre-season aches and issues (normally this service is only afforded to first come first serve per class and has not been very organized - now we can effectively screen our members on a regular basis to eliminate problems)WHY NUTRITION? One of the best ways to ruin training progress is to come underfueled and poorly recovered. Our goal is for each member to THRIVE, but with poor pre and post workout nutrition your child will barely SURVIVE. We will take fueling your child off of your plate and gurantee they get everything out of each session.The Elite programs will be scheduled and priced more like our advanced summer programs wich will follow the below pay differences:+ 2x per week goes from $120 to $165+ 3x per week goes from $180 to $225 If you have questions PLEASE contact us before November!This schedule is subject to change but will be our tentative November programs with three additional baseball classes pending schedule. We will be seperating Elite and Youth baseball (currently on the schedule at M/W @ 730)This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Shoutout to Lilli Dodson who dominated our most improved category this month! We always make sure to track our members progress to show them the fruits of their hard work!Give a huge round of applause to Will McGregor for gaining an unbelievable 20 pounds this past month!!! Committment doesn't even begin to describe what he did to achieve these resultsOctober is almost here (which means school is in full swing!) We have spots in almost all of our programs and don't forget - GREEN classes are drop in friendly and don't require testing/enrollment week+STRENGTH: a weightlifing only class that builds strength, teaches proper form, and boost confidence in the weight room at school.+SPEED: A class solely dedicated to building speed that helps with all sports. We cover concepts like technique, acceleration, and top end speed that makes people say "when did they get fast?" (that is an actual quote)+POWER: If being explosive and jumping higher are one of your kids goals than this is a great class to try. We teach drills that mitigate injury risks while driving performance up! On average we see 2.5" added to a vertical in just 4 WORKOUTS!! Remember, all of our sport (not green) classes work on all of these aspects but in a way that ties directly to the sport at hand!The shock of school has began to settle which means we will start hosting our top notch speed schools and nutrition courses for everyone. TESTING WEEK: September 30th-October 5th SPOOKY SPEED SCHOOL October 12th (see below for enrollment and event pages) NUTRITION SEMINAR October 26th (look for registration and time to be announced as we get closer to the date)Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Shoutout to Nathan Porter who dominated our most improved category this month! We always make sure to track our members progress to show them the fruits of their hard work!Give a huge round of applause to Daniel and Evan who were able to put on more muscle than the rest! It was a great 8 weeks and we saw a DECREASE in bodyfat % and an increase in muscle mass!!!!September is almost here (which means school is in full swing!) We have spots in almost all of our programs and don't forget - GREEN classes are drop in friendly and don't require testing/enrollment week+STRENGTH: a weightlifing only class that builds strength, teaches proper form, and boost confidence in the weight room at school.+SPEED: A class solely dedicated to building speed that helps with all sports. We cover concepts like technique, acceleration, and top end speed that makes people say "when did they get fast?" (that is an actual quote)+POWER: If being explosive and jumping higher are one of your kids goals than this is a great class to try. We teach drills that mitigate injury risks while driving performance up! On average we see 2.5" added to a vertical in just 4 WORKOUTS!! Remember, all of our sport (not green) classes work on all of these aspects but in a way that ties directly to the sport at hand!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Good morning! I hope this email finds you well. If you are seeing this it is because you have been a part of, or you currently are a part of, our one on one coaching program. I personally want to thank you for trusting us and investing in our program for you son, daughter, or your self. This email is a courtesy reminder that in August we will have a $5 per session increase in price. for example, coming once a week (4x a month) will add $20 to the monthly fees for the program. There are several reasons why we have to do this, but the primary ones are valuing the staff, and our rescheduling policy. Every one who is a part of our one on one training gets an entire team focused on their goals and training. I am a part of the evaluations and I make and design the workouts as well as I help run some of the sessions, my staff participate in running the sessions and they are 100% dedicated to that child at that moment, another staff member helps with their daily nutrition, and there is always someone at the desk to help with schedule conflicts and changes. I want to continue to pay the staff wages that match their efforts and skills, and to do this we have to see an increase in price- or-we have to change our rescheduling policy to no longer allow a reschedule within 48 hours of the appointment time. Since we are all humans with other things going on, I came to the conclusion that this would be a better solution. If you have any conflicts or questions please feel free to respond and I will do everything I can to help. Thank you! - DREWThis email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Our August scheudle starts NEXT WEEK! September 29th will be our official transition into our school schedule which means new class times. Please check below to see when your new class will be! IF you are unable to attend during August TODAY IS YOUR LAST DAY TO LET US KNOWFind your new times on the schedule! If you are looking for a new class or a new time just ask us and we will help you find your home. ATTENTION - the following classes are almost full and we will accept members at first come first serve!+ Baseball+ YOUTH+BasketballThis email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

If you have someone currently enrolled into one of our programs they will be automatically re-enrolled into August at the new times UNLESS YOU HAVE CONTACTED US AND TOLD US OTHERWISE. Both Football and Volleyball programs will be combined during august. If you are uncertain about continuation into the school year let us know! We can help you by enrolling your into one of our Classes (green blocks are classes that don't require a testing week, you can do just one a week, and you can switch them based on your needs or schedule)YOU HAVE UNTIL JULY 24th TO PAUSE OR END YOUR PLAN TO AVOID ENROLLMENT AND CHARGES. We are launching a new class in august called POWER which will be an easy to recover from class for those looking to stay explosive during the season, and it's a perfect class for anyone looking to add inches to their jump and explosiveness to their game.If you have any questions about changing your plan or if you'd like to sign up for our upcoming programs just respond to this email and we can helpShare "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Click the button below to hear the awesome story of how recent Rice Committ Ben was able to use Endunamoo to revolutionize his game. We are very proud of him and all of our committs this year!We have a bunch of great programs in July. If you haven't signed your child up for one of these NOW is the perfect time! Testing week will be the week of July 8th but we will accept enrollment into classes starting the week of the 1st! Many of our sports classes are currently FULL (football A, football B, Volleyball A, Youth) while some of our classes are near capacity (Baseball, Volleyball B, Strength). Contact us ASAP if you are interested in signing up.Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Do you want to win your season? We help build skills and confidence that matters. Don't let the summer pass by before you have a chance to work on what matters to you and your child. Just showing up and going through the motions won't cut it in today's competitive world. Our program is ready to help your child go from surviving to thriving! Check out our programs and offerings below!We have one more week of school-scheduled programs and then starting JUNE 3rd we will transition into our SUMMER SCHEDULE! See above to find your childs group times -or- if you haven't signed up yet let us know ASAP and we can help find your son/daughter a group home for the summer!JUNE 1 - the first musclegain cookout. Join us for gains, games, and some good ol fashioned education. All participants get a free meal ticket but this event is open for anyone who is interested in improving their diet for lifestyle, health, and performance.JUNE 3 - TESTING WEEK for the summer programs starts! SIGN UP BEFORE this date if you haven't already. Many programs are full or are near full so let us knowJUNE 22 - SECOND ANNUAL "PULL" PARTY - a deadlift only competition for all of our members and the local community. This pull party will have more chalk than water but that doesn't mean it won't be fun! To gurantee a shirt in your size registration is needed by June 6thFor the past two years we have helped the participants of the musclegain challenge put on an average of 10.4 pounds of lean muscle. When muscle is the only thing you can flex (and flexing is important in sports) then this could be a secret tool for your child. "BUT WAIT! they don't need to get big!" True, many sports and kids don't need to be big to succeed, but they all need lean muscle. This program will also help with strategies to lean out and preserve muscle (an average of 5 lbs of fat was lost last year). Deadline for registration will be JUNE 1st! Don't miss out on this nutritional bootcamp.Some of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Both Crue Harrison and Tyse Thompson showed how well they can learn form and technique as they got most improved awards for the 10 yd start and 40 yd dash!We have a bunch of great programs launching in June (with several early birds starting in May). If you haven't signed you child up for one of these NOW is the perfect time! Most of our classes still have plenty of availability except for our Volleyball A, Football A, and youth development. If you have a child 7-11 or a highschool football or volleyball player contact us before we run out of spots!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

All of our sports programs will be open for for training in June but for 15 individuals who want to get a full 3 months of prep for their season we will have "early bird" enrollment for Football. Send us an email to learn more about registrationAll of our sports programs will be open for for training in June but for 15 individuals who want to get a full 3 months of prep for their season we will have "early bird" enrollment for Volleyabll. Send us an email to learn more about registrationAll classes are limited to the first 15-20 members who register (we will also have one-on-one coaching options available for those interested) The programs we will offer are, Football, Volleyball, Basketball, Softball, Baseball, Soccer, Youth, Strength, Speed.Email, call, or message us to learn moreSome of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Testing week is almost here (April 1-6) which means new enrollment and an updated schedule! SPEED SCHOOL April 27th 12-2 (not what it says)Spots are limited and at the moment 22-35 are FULL To pre-register follow the link below to our facebook event page and follow the instructions. Price is $25 / kid or $150 for a team of 10. SHIRTS WILL BE GIVEN OUT!!This month's groups will be the same as last months, but be on the lookout for a change in May and the launching of our summer schedule soon! GROUPS WITH A * NEXT TO THEIR NAME are drop in programs which means you do not have to wait until enrollment week to join them! Some of these programs are full and we do not have vacant spots so please try and contact us before enrolling.Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

*NEW PROGRAM ALERT* Are you a volleyball or basketball player trying to get a jump on your competition? Maybe you're a track athlete trying to add some power to your field events?The focus of this program is to build real sport explosiveness while teaching proper jump and land mechanics.FACT: the majority of traumatic jumping injuries occur during deceleration (landing).FACT: Many chronic injuries associated with jumping occur with faulty launch mechanics.Our goal is to add inches to each members jump abilities while reducing the chances of injuries. In other words, we want more power and less pain!Starting in February this program will be on Tuesdays at 630. Drop ins are welcome but we recommend pre-registration to guarantee a spot (class size is limited to first 15). Call, email, or DM us for more information.Feel free to use this program as a solo or combine it with our STRENGTH or Speed&Power classes.We have increased our class options! As more members join we want to keep our class sizes lower (less than 15) to maximize our space and performance. We are about results before money. Let us know if you are looking to join one of the general programs which allow drop ins (STRENGTH101/202, Jump Performance, Speed&Power) of if you'd like to sign up for one of our sports programs.ALL SPORT is the perfect program for a junior high student that wants to dominate all of their ambitions. It is crafted around that age group and works on building up skills for all sports. Class starts right after school and we will begin warmups between 330 and 345 on Mondays and Thursdays.*NOTE* Baseball and Softball have new times and options due to the season starting.Februray is a busy month for us with a lot of behind the scenes work going on. We will be filming our ad campaign the 9th (let us know if your athlete wants to help out!) and we will shut down after our 1030 class is over. The 23rd we will be closed as our team and staff travel to compete in powerlifting. We will also be presenting research that we conducted with Midwestern state this month at the TACSM to have it published in the Journal of Sports Medicine! Expect some awesome events in March to make up for a lack of them in February.Some of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

We still have spots available in our groups this month but some of them are filling up fast. Both baseball and Strength 101 are limited so please contact us ASAP if you or anyone you know is interested! Don't forget about our all sport program which is designed to help anyone who has multiple sports goals each year! We still offer One on One coaching which can be scheduled with our front desk!JAN 5thThis saturday we will have a free seminar called WEIGHT GAINERS ANONYMOUS. If your or your son has been curious about the mysteries of gaining weight than look no further. Our program and methods have helped dozens of teens go from "eating all day but can't gain weight" to putting on 10 pounds in the first 4 weeks.JAN 19th Our ever popular turf yoga will be back helping athletes of all sports and ages improve their flexibility while giving them an oppurtunity to recover from the stresses of life and sport. The start time is 1030!This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

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Join us on the 22nd for FREE turf yoga brought to you by the amazing crew at Balance! We will have christmas refreshments and a whole lot of recovery to kick off the holiday break. To estimate how many goodies are needed we are asking that everyone who plans on coming please let us know by message, DM, email, or by signing up on our sheet at the front of the gym!Merry Christmas! We will be closing down on Christmas Eve and Christmas day to enjoy time with our families (and eating a bunch of good food). We hope that you have an amazing time with family and friends as well. We will be re opening our doors to all programs and training the 26th! Everyone will be fresh (and ready to get work done) so we will be here too!We are down to our last handful of Endu Ugly-Christmas Dad sweaters! They are 100% Santa approved and going fast. Check out our store and purchase yours now for that perfect someoneSome of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

For the first time EVER we are adding a multisport group to accomodate athletes who are looking to get better in a variety of ways. Email us back or go to our facebook to learn more. Due to it's popularity Strength has now been split into 2 categories. Strength 101 is a great program for developing strength that will transfer to sport and other areas of life. Strength 202 will be a more advanced program tailored to those who need an extra edge for gaining muscle, strength, or those who want to excel in strength sports. We still have spots available for our Youth Development, Softball, Baseball, Speed & Power, and Mom Strong.It may seem like an eternity away but UIL baseball and softball practice is just over 3 months away. We still have spots in our program for Decemberbut but enrollment closes the 6th! Please let us know if you are interested in registering for the program.Aches? Pains? Stress? Our mom-strong group focuses on building strength, improving imbalances, and firming up muscles! The program runs Tue @ 1 and Fri @ 9FREE Christmas Turf Yoga! Bring your ugly sweaters, friends, and whatever ails you. We will be hosting Balance Yoga as they bring a festive feel to our facility while providing some much needed holiday stress relief! As always it's free and bring a friend. CLOSED: We are closed on Christmas eve and Christmas! God Bless. DECEMBER 29th Give the gift of speed this Christmas!! We will be hosting a 2 hour speed camp to emphasize the mechanics of being fast. This will not be your average speed camp with a lot of conditioning and not a lot of learning. We will test before and after the camp to give the athletes a visualization of what good technique and intensity can do!Some of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

This week we will be closed Thursday - Saturday and will be back to normal hours Monday! Have a great thanksgiving and get some good protein while you're at it!Some of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

If you plan on going to the Rider v Old High game we will be set up before the game grilling burgers, playing games, and hanging out! Anyone can join us and have a good time before the game begins. We will be giving out tons of freebies as well! See you guys there. We will be there 4-7 pmThis Saturday we will be having our spikeball showdown! We are still looking for teams and individuals who want to participate. We will start finishing the brackets and begin playing at 10 and will play until Noonish. The team that wins will go home with their OWN NET and we will have door prizes! Please help us support the SOTX! THERE WILL BE NO SATURDAY GROUPSEvery year we get requests for winter gear and every year we take a pre-order and every year people miss the pre order. This year we are working with a company called Fan Cloth who will be providing an online store for pre-order! If you want some unique products or winter gear check this out! Thank you for the support!Wichita Falls First ever USAPL sanctioned meet will be held here at Endu. If you have a lifter who wants to compete or who wants to volunteer and help please just let us know! We don't have many spots left for the Meet but we are always looking for help! THANK YOU If you would like a shirt please contact us to pre order before 11/9THERE WILL BE NO SATURDAY GROUPSThis email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Next Saturday is our spikeball showdown where teams of two will get to compete for a chance to win a FREE NET while also helping us raise money for the Special Olympics of North Texas. Teams registration can be done the day of but we ask that you try and let us know if you are able to compete beforehand to help us make the brackets. Registration will cost $20 ($10 ea) and all of the money will go to the SOTX. On another note, we wanted to thank everyone for helping us by ordering a shirt. We purchased 48 total shirts with procedes heading straight to this awesome organization!. If you'd like more information click the link below for the facebook eventIt may seem like an eternity away but UIL baseball and softball practice is just over 3 months away. We still have spots in our program for November but as we approach the season spots will become scarce! Please let us know if you are interested in registering for the program.We ran a pilot test of these group and the results are in! Less body fat, less inches, but way more strength! If you are interested in this adult class reach out to learn more. The program runs Tue @ 1 and Fri @ 9There are several changes to the calender this month so be on the lookout and feel free to reach out and ask any questions.BASEBALL & SOFTBALL: these groups will begin growing rapidly so please don't miss out on the chance to have a great seasonSTRENGTH: is now Monday and Wednesdays at 630BASKETBALL: Now has a new time slot at 530 on Monday and Wednesday to prevent conflict with practices. MOMSTRONG: Join us as we move the group from a test-pilot to a full blown program!BAD NEWS! Due to conflicts we will not have Turf Yoga in November and will be bringing it back in October. GREAT NEWS! We will be hosting Wichita Falls first ever USAPL meet the 17th which means THE GYM IS CLOSED. Feel free to come and spectate but we will not be open for training or Groups. EVEN GREATER NEWS! We will be tailgaiting at the Rider vs Old High game this year. The first 50 people to come find us will get a free meal out of it (We will have the grill going!). We will also be set up with refreshments, games, and the endu-wagon will be there as well!Some of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

This saturday morning members of Endu will be meeting at Academy for the Special Olympics of Texas Truck Pull. Teams of 7 will pull a truck and each team gets 2 attempts. We have severeal volunteers but we would like more! If you are interested in helping pull the truck or helping us hand out refreshments to the participants please just email a response and we will add you to our list!We will be collecting pre-orders for our SOTX fundraiser shirt. One hundred percent of proceeds will go to the SOTX and Endu will match those proceeds as well! Click the link below to be taken to our facebook shirt shop. IF YOU WANT MORE THAN ONE SHIRT please just email us a response and we can send you an invoice for an online payment for your order.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

We have partnered up with the Special Olympics of Texas for the month of October to help their outreach and give them some useful funds. Below you can find our fundraiser shirt that can be pre ordered.October 13th we will be assisting in the SOTX truck pull fundraiser and we are still looking for participants (no matter the size!) to help as well as individuals who would like to provide additional funds. We will be there participating and providing refreshments. October 20th is FREE TURF YOGA with balance yoga studio! Mats and flexibility will be provided. October 27th will be the final cap for the month as we host a Spike Ball Tournament! Teams of 2 can begin registering now for $10 per participant. If you don't havea teammate but want to join us we will have a program pairing up individuals with special olympics team members (unified team) and bracket. Participants will get some free Endu Gear and teh overall winner of the tournament will get some Spike Ball swagger and their OWN FREE SPIKEBALL KIT (provided by the spikeball company themself).We will be keeping our current group schedule but be on the look for more advanced baseball and softball programs starting in November. Some of our more popular programs are the RSP (rebuild, strength, power) classes that we have every Monday, Wednesday, and Friday at 630. These are great classes to drop into or to make your primary program. Multi sport athletes seem to get the most out of these since the things we focus on are general atheltic transfers.We've noticed that those who have a teammate with them have a higher success rate of consistency. They also show great competitiveness. Because of this we are giving discounts when new teammates sign up. If you're teammate joins your group because of you and they mention this intiative we will give both of you $40 off of that month.For a limited time and at a limited quantity we will be doing a pre order of these shirts. 100% of the proceeds will go to the SOTX to help them further their mission. Click the link below to be sent to our facebook shirt shop -or- come into the gym and pre order through us today. click the link belowOur Nutrition and Recovery Seminar's are regularly done at schools and I constantly get asked - how do we get you to come to our kids program and speak? Just ask your coaches and we can reach out to them as well!This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

I hope the start of the school year has been great for everyon. For many of our groups the times will remain the same, however we will have new times for Softball and baseball later in the day. I am sad to say that we will be closing down our football and volleyball groups starting September 3rd. These programs did great, but due to the many time conflicts that exist with in season sports we can no longer maintain the program. Look for it to come back in the spring and summer of next year.We have a lot of awesome things planned for October and November, but you don't have to wait until then to enjoy a weekend with Endu. We will have FREE YOGA from Balance to help work out those aches and pains and keep everyone moving along smoothlyRebuild-Strength-Power/Speed We have an alternate program for anyone who is looking to continue getting awesome results, but cant find a sports program or there is a major time conflict. This program also exists as a makeup program if something pops up (it's the school year it's going to happen). Monday-Wednesday-Friday @ 630 Saturday @ 1030Some of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

The upcoming weeks are going to be full of new actavities, responsibilities, and schedules which could make it difficult, if not impossible, to make it to your group. To help with this madness we have relaunched our Saturday Classes with an additional Speed & Power program on SATURDAYS @ 1030 AM! These will be an alternate class if your child misses one of their regular programs or it can be a regular staple in their weekly schedule. This will also be a drop in class SO BRING A FRIEND.On August 25th this class will be replaced by our TURF YOGAI would like to ask you if you could share your experience with us. We all do our best to give you the best service and an outstanding experience. It would mean a lot to us if you give us your honest feedback.Click on the one that describes your experience with us.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

*PLEASE READ* Due to school starting - AUGUST 15th - we have had to change our group schedule to avoid conflicting with school. We will still have all of our former programs, but at the adjusted times above. We will also have a new class series (read below). - REBUILD - STRENGTH - SPEED & POWERSometimes during the season we need to focus on recovering and being more resiliant. Our rebuild class is about helping fix aches, pains, and minor injuries while providing a regular dose of active recovery.If you've ever wanted to get a taste of our programs strength development this is your class. It emphasizes proper technique and good programming to progress the members to becoming the strongest they can beMost data shows that athletes become slower and have reduced jump performance during the season. This class will help keep everyone quick and explosive no matter what sport they're in.These classes will serve 3 purposes and can be used in 3 different ways. 1.) This will be a great group program for anyone who is in season but can't make their group times. You can sign up for one, two, or three sessions per week and can pick which ones you go to (you are allowed to change each week) 2.) If you're in one of our other groups and you miss one of your regular sessions, you're allowed to drop into one of these classes as a make up session.3) If you want to start a group program in the middle of the month (not during a sign up phase) or if you just want to test out our program you can pay per class (at an increased fee)Our August calender is very simple! Testing week and sign up week are during the last week of September and first week of August. School Starts the 15th for most students (don't forget!) We will be continuing our Turf Yoga series with Balance on August 18th. Remember, it's for FREE for all active members and you get a plus one so bring a friend who needs some flexibility in their life.Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

If you are a current member of our programs expect a change June 4th. Above are the hour blocks for each group program. Please contact us if you have any questions about time changes and options. WE STILL HAVE SPOTS AVAILABLE in most of our group programs! Let us know if you want your athelte to spend their summer with us now! Enrollment closes June 8th.This isn't your average youth development program! Our facility has helped many young athletes achieve confidence in strength while also developing basic motor skills to help them at all sports. Our youth become so strong that we have a traveling weightlifting team and even the U13 National Champ!Our kids work hardand we wanted to give them a chance to recover! June 16th, July 14th, and July 28th we will be bringing BALANCE Yoga to our facility for FREE YOGA!Do you like deadlifts, hotdogs, tanktops, or even just bad puns? June 23rd we will have our annual summer competition! Pre register by June 9th to GURANTEE an event tank top.Due to our successful MUSCLEGAIN challenge from last year we decided to bring it back. The average muscle gained in 8 weeks was nearly 12 pounds with some gaining 20 pounds! Final registration day is June 9th which comes with post and intra workout nutrition, event shirt, shakers, 3 educational cookout entries, at home guidance for eating and much more. If you want to learn more about registration just contact us before the final date. Check out our schedule to see all of the cookout times!This summer we have partnered up with several great facilities and will be hosting some awesome events. From cookouts with an educational twist, to FREE YOGA done by Balance, to a powerlifting meet we have all of your bases covered.Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Our Summer basketball program will help each member improve their jump and agility abilities. We will also work on weight gain for those who need it.The Summer soccer program will make sure that everyone improves their running abilities whether it be straight ahead or side to side. We will also emphasize injury reduction for knees and ankles.Softball is a year round sport which means many weaknesses get neglected. We will help the girls build a base of power while also focusing on their sprint abilities to run those bases faster.Due to our successful MUSCLEGAIN challenge from last year we decided to bring it back. The average muscle gained in 8 weeks was nearly 12 pounds with some gaining 20 pounds! Final registration day is June 9th which comes with post and intra workout nutrition, event shirt, shakers, 3 educational cookout entries, at home guidance for eating and much more. If you want to learn more about registration just contact us before the final date. Check out our schedule to see all of the cookout times!This summer we have partnered up with several great facilities and will be hosting some awesome events. From cookouts with an educational twist, to FREE YOGA done by Balance, to a powerlifting meet we have all of your bases covered.Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Our Summer baseball program will help each member build power and strength while emphasizing shoulder careThe Summer Volleyball program will help develop explosive jump abilities while also reducing knee and ankle injuriesWith Two a Days around the corner our Football program will maximize speed and power for everyone's best seasonThis summer, we will be working with Balance Yoga Studios to bring an edge of recovery to our members. They will be in our facility three times with their instructors and yoga mats. All you have to do is bring yourself!This summer we have partnered up with several great facilities and will be hosting some awesome events. From cookouts with an educational twist, to FREE YOGA done by Balance, to a powerlifting meet we have all of your bases covered.Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Join us THIS SATURDAY March 17th at 9 am for a performance workshop. We still have spots left for our camp roster - meaning we can give them to you for FREE! Contact us this week if you are interested and we will put you down on the list! Spots are still limited.We will be hosting a performance workshop and mini-camp covering the areas of: • Nutrition • Recovery • Mobility • Sprint Performance The players will learn about nutrition to help with weight management (gaining/losing), performance on the field, and home recovery. We will go over shoulder-care and lower body mobility to maintain healthy muscles and joints. We will finish by doing a sprint performance mini-camp that has shown an average of a quarter second improvement in a 30 yd dash in an hour session.This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

Group enrollment will close in 7 days which means your chance at saving your friend money while earning yourself some ends! Please help us continue to grow the program by referring your friends and we will help you back!Share "VOUCHER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.Some of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser

To show our gratitude we have just started a brand new Referral and Loyalty Program. Now you can earn points for coming in, giving us reviews and for sharing our offer on social media!You can also earn a $40 credit for each person that becomes our member through your referral.All you need to do is click on the button below, share our offer and refer friends! No need to keep track of referrals, we will do that for you!Some of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Endunamoo Strength & Conditioning (2651 central east freeway, Wichita Falls, TX 76302), please unsubscribe here.Start your Marketing AutomationView in Browser