For the first time EVER we are adding a multisport group to accomodate athletes who are looking to get better in a variety of ways. Email us back or go to our facebook to learn more. 

Due to it's popularity Strength has now been split into 2 categories. Strength 101 is a great program for developing strength that will transfer to sport and other areas of life. Strength 202 will be a more advanced program tailored to those who need an extra edge for gaining muscle, strength, or those who want to excel in strength sports.

We still have spots available for our Youth Development, Softball, Baseball, Speed & Power, and Mom Strong.

FREE Christmas Turf Yoga!
Bring your ugly sweaters, friends, and whatever ails you. We will be hosting Balance Yoga as they bring a festive feel to our facility while providing some much needed holiday stress relief! As always it's free and bring a friend.

CLOSED: We are closed on Christmas eve and Christmas! God Bless.

DECEMBER 29th
Give the gift of speed this Christmas!! We will be hosting a 2 hour speed camp to emphasize the mechanics of being fast. This will not be your average speed camp with a lot of conditioning and not a lot of learning. We will test before and after the camp to give the athletes a visualization of what good technique and intensity can do!