Elite is a version of our current programs that physically and mentally prepares our highschool members (14 and older) for max season performance. We did an audit of what would make our programs better suit the needs of our local athletes, and we realized a few things. All programs that are 3 months or less from their current season (but are not in season) will adjust to ELITE. This allows for a max preseason focus that also gives each member what they need. For example, our Baseball Elite program includes:
+ Normal strength & conditioning training as well as performance and skill training and progress tracking + Pre season throwing, elbow, and shoulder routines to improve arm health/fitness (many of our kids leave throwing faster than ever before but do not condition their arms for the throwing volume they will experience during the season) + Nutrition component for all members (this has been an opt in policy but we wind up feeding and fueling a number of kids each class regardless of their pay) + Additional training days to ensure peak performance and results (usually only given during the summer) + Dedicated recovery and pre-hab time for normal pre-season aches and issues (normally this service is only afforded to first come first serve per class and has not been very organized - now we can effectively screen our members on a regular basis to eliminate problems)
WHY NUTRITION?
One of the best ways to ruin training progress is to come underfueled and poorly recovered. Our goal is for each member to THRIVE, but with poor pre and post workout nutrition your child will barely SURVIVE. We will take fueling your child off of your plate and gurantee they get everything out of each session.
PRICE CHANGES:The Elite programs will be scheduled and priced more like our advanced summer programs wich will follow the below pay differences: + 2x per week goes from $120 to $165 + 3x per week goes from $180 to $225
If you have questions PLEASE contact us before November! | 
