Our Summer basketball program will help each member improve their jump and agility abilities. We will also work on weight gain for those who need it.

The Summer soccer program will make sure that everyone improves their running abilities whether it be straight ahead or side to side. We will also emphasize injury reduction for knees and ankles.

Softball is a year round sport which means many weaknesses get neglected. We will help the girls build a base of power while also focusing on their sprint abilities to run those bases faster. 

Due to our successful MUSCLEGAIN challenge from last year we decided to bring it back. The average muscle gained in 8 weeks was nearly 12 pounds with some gaining 20 pounds!

Final registration day is June 9th which comes with post and intra workout nutrition, event shirt, shakers, 3 educational cookout entries, at home guidance for eating and much more. If you want to learn more about registration just contact us before the final date.

Check out our schedule to see all of the cookout times!