I am offering free classes for kinetic stretch. Kinetic stretch is controlled movement, helping with healthy joints and the ability to contol ariclulation, impoving flexibility and mobiality. Build strength, tissue resilience, prevent injuries and improve movment. This class is for me to practice teaching and film the class to submit for my certification for Kin Stretch. If you would like to attend please book here. You may need to creat an account if you have never been to my studio. please feel free to share this with other friends, only 10 spots in each class. Saturday 10.30am Sunday 3.30pm Please bring your own mats if you have one.🤗 |