Hey Challengers!

It's the final week! Can you believe it? The support and positive vibes we've felt in the studio over the past 7 weeks is really the only way Samir & I could have come this far and I'm sure many of you are feeling the same way. We're extremely proud and humbled to have such a dedicated and motivated group of challengers here at New Toronto. Although we're coming to the end of the challenge, this last week is THE most important. Please make sure you attend as many sessions as possible and be strict with the diet, you will really see the benefits during the final pictures and body scans.

To that end, here are the times for the final scans and pictures:

Body Scans:
Friday morning BEFORE class: 5am - 6:30am
Saturday morning BEFORE class: 8am - 10am
Sunday morning BEFORE class: 8:30am - 10am
Monday morning BEFORE class: 5am - 5:45am

Final Pictures:
Friday morning AFTER class: 6:30am - 8am
Saturday morning AFTER class: 11:10am - 12pm
Sunday morning AFTER class: 9:45am - 11:30am
Monday morning AFTER class: 6:30am - 8am

IMPORTANT:
Please do not eat or drink prior to your body scan.
We are taking the final pictures after the workout so that our body has a chance to get a little "pump" which will result in enhanced images.
No need to book in app, just show up during those times
Winners will be announced at our Members Party on April 13th (rsvp here)

If none of these times work for you, please let me know and I will make arrangements to accommodate. Again, 1 week left, let's get after it!!!!

Adam & Samir
#WeBreedAnimals