Call / Text Us: local_phone
Email Us: email
We have a special offer ready for you
Welcome to F45!
-
Welcome to F45!
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart pumping fun.
Earn "F45 T-Shirt" with our Loyalty program
Earn points when you complete activites
- Every time you Check-In
- 1 point
- Share on Social Media
- 3 points
- Post a review
- 5 points
Redeem Points for rewards
- F45 Cap
- 10 points
- F45 Water Bottle
- 25 points
- F45 T-Shirt
- 50 points
Enter your Name and Mobile number to join the program or check your rewards.
By registering for this program, you agree to receive automated text messages from "F45 Training Downtown Orlando".
Opt-in not required for purchase. Standard data rates apply.
Subscribe to receive more offers and news
Join thousands of awesome people, there is only one thing to do.
About Us
Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.
The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.
Working Hours
- Mon: CLOSED
- Tue: CLOSED
- Wed: CLOSED
- Thu: CLOSED
- Fri: CLOSED
- Sat: CLOSED
- Sun: CLOSED
777 North Orange Ave
Orlando, FL, 32801
All rights reserved © Referrizer and F45 Training Downtown Orlando . 2021