F45 Training Downtown Orlando
777 North Orange Ave, Orlando, FL 32801
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Email Us: email
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F45 Training Downtown Orlando
777 North Orange Ave, Orlando, FL 32801
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We have a special offer ready for you
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Sign Up For More Information On Our Exclusive Founding Membership!
Expires in 1 monthSign up for more information on our founding memberships! Only 45 available. This will be the best price we ever offer. Email us at downtownorlando@f45training.com to reserve your space today.
Welcome to F45!
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Welcome to F45!
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart pumping fun.
Earn "F45 T-Shirt" with our Loyalty program
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About Us
Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.
The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.
phone 14072879179
email downtownorlando@f45training.com
web www.f45training.com/downtownorlando/home
Working Hours
- Mon: CLOSED
- Tue: CLOSED
- Wed: CLOSED
- Thu: CLOSED
- Fri: CLOSED
- Sat: CLOSED
- Sun: CLOSED
Location
777 North Orange Ave
Orlando, FL, 32801
777 North Orange Ave
Orlando, FL, 32801
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