INNOVATION. Our functional training classes continuously evolve so virtually no two workout are ever the same!

MOTIVATION. The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

RESULTS. When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. AKA: F45 8 Week Challenge(s).

FUNCTIONAL HIIT. TEAM TRAINING. 45 MINUTES. 

Enjoy complementary workouts for 3 consecutive days with the best members and trainers in the valley at F45 Training East Phoenix, PLUS receive 25% off your first month!