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Today: 05:15 AM - 06:30 PM
Exclusive Introductory Offer
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FREE 7 Day Introductory Offer
Expires in 46 days Available: 15Join our F45 Community Get started with a FREE 7 day introductory trial. Receive unlimited access to in studio classes, register now and experience our Life Changing - Team Training.
Welcome to F45
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Introductory Trial
Join our F45 Community
Get started with a FREE 7 day introductory trial.
Receive unlimited access to in studio classes, register now and experience our Life Changing - Team Training.
Register here
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Inside Our Studio














What is F45?

F45 style is a holistic approach to training, combining only the best parts of all cardio and resistance techniques. A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN!
OUR CLASSES
Functional HITT
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
Team Training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
45 Minutes
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
F45 Team Training. Life Changing.
F45 Life Changing - Team Training

Customer Reviews
based on 63 reviews
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Jesse R.
Jesse R.
03/17/2020
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Samantha W.
Samantha W.
03/16/2020
star star star star starI have to excitement and motivation from the trainers at each of my sessions. Love it
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Telina M.
Telina M.
03/16/2020
star star star star starAmazing gym... why would u want to be anywhere else ve at this amazing place...
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Adrian P.
Adrian P.
03/10/2020
star star star star starFun,friendly environment
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Deborah B.
Deborah B.
03/10/2020
star star star star starNever a dull moment with this lot 😜
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Josh C.
Josh C.
03/10/2020
star star star star starGreat atmosphere great trainers highly recomended
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Sue W.
Sue W.
03/10/2020
star star star star starLove love love F45 super supportive trainers. Everyone is so friendly. Would not go anywhere else. My fitness has improved +++++
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Cathie B.
Cathie B.
03/09/2020
star star star star starF45 is a fun, supportive fitness community where the trainers constantly encourage and challenge you.
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Josh C.
Josh C.
03/08/2020
star star star star starGreat up beat training and great trainers all round good atmosphere
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Jodi S.
Jodi S.
03/05/2020
star star star star starSuch a kind and inclusive environment - fitness for all ages and levels! No judgement, just encouragement all the way!!
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Cameron R.
Cameron R.
03/03/2020
star star star star starBest mix between personal training and team based workouts!
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Kristy D.
Kristy D.
03/02/2020
star star star star starGreat atmosphere and fun training!
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Deborah B.
Deborah B.
02/26/2020
star star star star starJust do it !!
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Liza W.
Liza W.
02/24/2020
star star star star starIf i could give more stars I would.
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Julie M.
Julie M.
02/12/2020
star star star star starLoving F45 Toronto, so glad I joined!
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Deborah B.
Deborah B.
02/12/2020
star star star star starCome join us !!
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Mark S.
Mark S.
02/06/2020
star star star star starGreat gym with excellent trainers. Classes keep you moving and HR up. Love the sessions.
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Sue W.
Sue W.
02/04/2020
star star star star starI love to start the day with F 45. Everyone is very welcoming. It keeps me strong & fit. The work out goes super quick & I have the rest of the day free! Great times too. I love 6.45 am 👏
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Deborah B.
Deborah B.
01/28/2020
star star star star starCome join us
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Lauren B.
Lauren B.
01/23/2020
star star star star starF45 toronto have created such a fun and exciting atmosphere to work out in! Thanks to the great team, I actually look forward to working out!
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Angie H.
Angie H.
01/17/2020
star star star star starWaking up early each morning has been hard but knowing that I’m going to be training with awesome people and having the support of my trainer’s especially Frank and Jackie makes it so much easier..
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Deborah B.
Deborah B.
01/16/2020
star star star star starCome join us
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Crystal P.
Crystal P.
01/15/2020
star star star star starF45 Toronto is just amazing, couldn't recommend it highly enough. Frank & Jacqui are the best trainers & it's heaps of fun!
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Tarnya H.
Tarnya H.
12/28/2019
star star star star starAmazing people. Definitely life changing
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Deborah B.
Deborah B.
12/27/2019
star star star star starTime to train F45 Toronto
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Tarnya H.
Tarnya H.
12/22/2019
star star star star starAmazing trainers. Awesome format. Definitely life changing
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Linzi R.
Linzi R.
12/22/2019
star star star star starAmazing atmosphere
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Lyndall A.
Lyndall A.
12/20/2019
star star star star starAmazing trainers and fast workouts. Love it
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Rick T.
Rick T.
12/18/2019
star star star star star🔵⚪️🔴
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Claire G.
Claire G.
12/05/2019
star star star star starAlways hard work but always worth it!
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Deborah B.
Deborah B.
11/25/2019
star star star star starLove training @ F45 Toronto !!!
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Kaylee C.
Kaylee C.
11/23/2019
star star star star starCouldn't live without it!
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Liza W.
Liza W.
11/13/2019
star star star star starLook no further best gym around.
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Ursula H.
Ursula H.
11/13/2019
star star star star star_borderF45 Toronto is amazing
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Kaylee R.
Kaylee R.
11/12/2019
star star star star starI couldn’t rate Frank and the team at F45 Toronto higher. Super supportive, fun, positive, genuinely no ego environment!
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Adrian P.
Adrian P.
11/11/2019
star star star star starAwesome team
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Emily W.
Emily W.
11/06/2019
star star star star starFantastic gym! The environment set by all trainers is inviting & comfortable. Could not recommend it more.
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Alex C.
Alex C.
11/05/2019
star star star star starGreat environment to train in. Amazing trainers
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Dan M.
Dan M.
11/03/2019
star star star star starGreat gym, friendly helpful staff and a great business model
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Carla H.
Carla H.
11/03/2019
star star star star starThe best place to go everyday! I love it. And seeing results is also a great thing.
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Lisa G.
Lisa G.
11/02/2019
star star star star starGreat class and great trainers! Can't wait for my next class!
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Tiffany L.
Tiffany L.
11/01/2019
star star star star starLove the environment that F45 provides
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Veronika J.
Veronika J.
11/01/2019
star star star star starGreat atmosphere
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Ellen H.
Ellen H.
10/31/2019
star star star star starAbsolutely love F45 @Toronto, all trainers are amazing and very supportive, such a fun supportive group to be apart of!
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Pip M.
Pip M.
10/30/2019
star star star star starFrank and the team are amazing! I’ve never been to such an inclusive And interactive gym! People of all backgrounds, shapes, sizes and age attend and everyone loves it!
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Elke P.
Elke P.
10/30/2019
star star star star starGreat program. Love it! Trainers are all amazing, classes are a great size as well, can't recommend enough!
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Tarnya H.
Tarnya H.
10/30/2019
star star star star starAmazing program, 5 star trainers, great workouts
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Deborah B.
Deborah B.
10/29/2019
star star star star starCheers to working out at F45 Toronto
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James S.
James S.
10/29/2019
star star star star starFun and friendly. No judgement
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Samantha C.
Samantha C.
10/28/2019
star star star star star.
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