F45 Training Toronto Logo

F45 Training Toronto

Unit 5/6 Excelsior Parade, Carey Bay, NSW 2283

Call / Text Us: local_phone

Email Us: email

0477 779 507

[email protected]

  • Home
  • Services
  • Gallery
  • Testimonials
  • Partners
Train with us send
menu
local_phoneCall Us
  • F45 Training Toronto Mobile Logo F45 Training Toronto Unit 5/6 Excelsior Parade, Carey Bay, NSW 2283
  • Home
  • Services
  • Gallery
  • Testimonials
  • Partners

Meet Frank In Carey Bay

Train with us send
Train with us send
star star star star star_half
4.98 (63 reviews)
Open now

Today: 05:15 AM - 06:30 PM

near_me Directions

Welcome to F45

  • 21 Day Kickstarter

    21 Day Kickstarter

    Join our F45 Community.

    Get started with our EXCLUSIVE 21 Day Kickstarter!

    Receive unlimited access to in studio classes, unrivalled support, education from our qualified trainers and ENJOY the process!

    Register now and experience our Life Changing - Team Training. 

    Register here

  • Class Schedule

    Class Schedule

    Now running 6 F45 Classes Daily! 

    F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

    CARDIO

    Mon, Wed

    At F45, we like our workouts to encompass using different energy systems for a maximum burn. Our specially curated cardio workouts will use plyometric movements, timing and tempo to blast both your aerobic and anaerobic systems, resulting in fat burning, muscle building and metabolism-boosting sessions. Bring your A-Game to these high energy sessions and really put your stamina and endurance to the test!

     

    RESISTANCE

    Tues, Thurs

    Resistance training is essential for building both muscle mass and bone density. Our strength training sessions use functional movement patterns to help our members to increase their muscle mass, and in turn, burn more calories every day, even at rest. Each resistance workout is designed to target power and stabilization for a solid base of functional strength, resulting in stronger, leaner, more defined muscles.

     

    HYBRID

    Fri, Sat

    Get the best of both worlds by trying out one of our hybrid sessions! Combining our favourite cardio, resistance, agility and core movements, for an epic burn that increases your endurance, fires up your metabolism and improves your strength. In these sessions, you’ll leave everything out on the floor to challenge both your body and your mind.

  • Refer a Friend

    Refer a Friend

    Share your love for F45 with a Friend and recieve a week free on your membership* 

    Get your training buddy started here.

Inside Our Studio

https://referrizer-images.s3.us-east-2.amazonaws.com/0b42f9611c51e6117edbe57bc7988145.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/50c30bd561d20596b981540fe333b87e.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/39fd452ce4057ae88b70382ce5b26edf.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/e29187f65796744a12c36ba0e4e6b192.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/c70f9346f28e44593dc229ca8f3632fe.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/2000ea921fdcef6b1b55b5767027a2b1.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/0d30176f0f435c6932c56dbaf4f2e1f3.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/e9b05ebed5ea93730aac0e2f68f5c6a0.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/7ee1f9bfbf1247b48cc9fa0197832cb7.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/0cb19ab340dfb161f4186e29e8cadbff.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/0a03736dfbb63c3b6b3065848cb5329a.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/bc1f85cf4613a2e45593743cd729f822.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/1350ccb71f4ff19cef15ead83b097df6.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/806c5eb0cd7408b7d99aab7760889df2.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/684bc24b425081727ddd53863f855361.jpeg https://referrizer-images.s3.us-east-2.amazonaws.com/9d62a5d7d80f259d9cc40a5d865a8fb5.jpeg

What is F45?

F45 Training Toronto About Us Image

F45 style is a holistic approach to training, combining only the best parts of all cardio and resistance techniques. A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN!

OUR CLASSES

Functional HITT

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

Team Training 

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.

45 Minutes 

F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

F45 Team Training. Life Changing. 

 

F45 Life Changing - Team Training

article image

Click the links below to take a sneak peak inside our sister studios! 

article image

F45 Training Newcastle

F45 Training Morisset

F45 Training Warners Bay 

F45 Training Wallsend

F45 Raymond Terrace

F45 Training Toronto F45 Training Toronto image Unit 5/6 Excelsior Parade, Carey Bay, NSW 2283 61477779507

Customer Reviews

4.98 star star star star star_half

based on 63 reviews

  • Jesse R.

    Jesse R.

    03/17/2020

    star star star star star

    Great Environment, Even Better Trainers!!

  • Samantha W.

    Samantha W.

    03/16/2020

    star star star star star

    I have to excitement and motivation from the trainers at each of my sessions. Love it

  • Telina M.

    Telina M.

    03/16/2020

    star star star star star

    Amazing gym... why would u want to be anywhere else ve at this amazing place...

  • Adrian P.

    Adrian P.

    03/10/2020

    star star star star star

    Fun,friendly environment

  • Deborah B.

    Deborah B.

    03/10/2020

    star star star star star

    Never a dull moment with this lot 😜

  • Josh C.

    Josh C.

    03/10/2020

    star star star star star

    Great atmosphere great trainers highly recomended

  • Sue W.

    Sue W.

    03/10/2020

    star star star star star

    Love love love F45 super supportive trainers. Everyone is so friendly. Would not go anywhere else. My fitness has improved +++++

  • Cathie B.

    Cathie B.

    03/09/2020

    star star star star star

    F45 is a fun, supportive fitness community where the trainers constantly encourage and challenge you.

  • Josh C.

    Josh C.

    03/08/2020

    star star star star star

    Great up beat training and great trainers all round good atmosphere

  • Jodi S.

    Jodi S.

    03/05/2020

    star star star star star

    Such a kind and inclusive environment - fitness for all ages and levels! No judgement, just encouragement all the way!!

  • Cameron R.

    Cameron R.

    03/03/2020

    star star star star star

    Best mix between personal training and team based workouts!

  • Kristy D.

    Kristy D.

    03/02/2020

    star star star star star

    Great atmosphere and fun training!

  • Deborah B.

    Deborah B.

    02/26/2020

    star star star star star

    Just do it !!

  • Liza W.

    Liza W.

    02/24/2020

    star star star star star

    If i could give more stars I would.

  • Julie M.

    Julie M.

    02/12/2020

    star star star star star

    Loving F45 Toronto, so glad I joined!

  • Deborah B.

    Deborah B.

    02/12/2020

    star star star star star

    Come join us !!

  • Mark S.

    Mark S.

    02/06/2020

    star star star star star

    Great gym with excellent trainers. Classes keep you moving and HR up. Love the sessions.

  • Sue W.

    Sue W.

    02/04/2020

    star star star star star

    I love to start the day with F 45. Everyone is very welcoming. It keeps me strong & fit. The work out goes super quick & I have the rest of the day free! Great times too. I love 6.45 am 👏

  • Deborah B.

    Deborah B.

    01/28/2020

    star star star star star

    Come join us

  • Lauren B.

    Lauren B.

    01/23/2020

    star star star star star

    F45 toronto have created such a fun and exciting atmosphere to work out in! Thanks to the great team, I actually look forward to working out!

  • Angie H.

    Angie H.

    01/17/2020

    star star star star star

    Waking up early each morning has been hard but knowing that I’m going to be training with awesome people and having the support of my trainer’s especially Frank and Jackie makes it so much easier..

  • Deborah B.

    Deborah B.

    01/16/2020

    star star star star star

    Come join us

  • Crystal P.

    Crystal P.

    01/15/2020

    star star star star star

    F45 Toronto is just amazing, couldn't recommend it highly enough. Frank & Jacqui are the best trainers & it's heaps of fun!

  • Tarnya H.

    Tarnya H.

    12/28/2019

    star star star star star

    Amazing people. Definitely life changing

  • Deborah B.

    Deborah B.

    12/27/2019

    star star star star star

    Time to train F45 Toronto

  • Tarnya H.

    Tarnya H.

    12/22/2019

    star star star star star

    Amazing trainers. Awesome format. Definitely life changing

  • Linzi R.

    Linzi R.

    12/22/2019

    star star star star star

    Amazing atmosphere

  • Lyndall A.

    Lyndall A.

    12/20/2019

    star star star star star

    Amazing trainers and fast workouts. Love it

  • Rick T.

    Rick T.

    12/18/2019

    star star star star star

    🔵⚪️🔴

  • Claire G.

    Claire G.

    12/05/2019

    star star star star star

    Always hard work but always worth it!

  • Deborah B.

    Deborah B.

    11/25/2019

    star star star star star

    Love training @ F45 Toronto !!!

  • Kaylee C.

    Kaylee C.

    11/23/2019

    star star star star star

    Couldn't live without it!

  • Liza W.

    Liza W.

    11/13/2019

    star star star star star

    Look no further best gym around.

  • Ursula H.

    Ursula H.

    11/13/2019

    star star star star star_border

    F45 Toronto is amazing

  • Kaylee R.

    Kaylee R.

    11/12/2019

    star star star star star

    I couldn’t rate Frank and the team at F45 Toronto higher. Super supportive, fun, positive, genuinely no ego environment!

  • Adrian P.

    Adrian P.

    11/11/2019

    star star star star star

    Awesome team

  • Emily W.

    Emily W.

    11/06/2019

    star star star star star

    Fantastic gym! The environment set by all trainers is inviting & comfortable. Could not recommend it more.

  • Alex C.

    Alex C.

    11/05/2019

    star star star star star

    Great environment to train in. Amazing trainers

  • Dan M.

    Dan M.

    11/03/2019

    star star star star star

    Great gym, friendly helpful staff and a great business model

  • Carla H.

    Carla H.

    11/03/2019

    star star star star star

    The best place to go everyday! I love it. And seeing results is also a great thing.

  • Lisa G.

    Lisa G.

    11/02/2019

    star star star star star

    Great class and great trainers! Can't wait for my next class!

  • Tiffany L.

    Tiffany L.

    11/01/2019

    star star star star star

    Love the environment that F45 provides

  • Veronika J.

    Veronika J.

    11/01/2019

    star star star star star

    Great atmosphere

  • Ellen H.

    Ellen H.

    10/31/2019

    star star star star star

    Absolutely love F45 @Toronto, all trainers are amazing and very supportive, such a fun supportive group to be apart of!

  • Pip M.

    Pip M.

    10/30/2019

    star star star star star

    Frank and the team are amazing! I’ve never been to such an inclusive And interactive gym! People of all backgrounds, shapes, sizes and age attend and everyone loves it!

  • Elke P.

    Elke P.

    10/30/2019

    star star star star star

    Great program. Love it! Trainers are all amazing, classes are a great size as well, can't recommend enough!

  • Tarnya H.

    Tarnya H.

    10/30/2019

    star star star star star

    Amazing program, 5 star trainers, great workouts

  • Deborah B.

    Deborah B.

    10/29/2019

    star star star star star

    Cheers to working out at F45 Toronto

  • James S.

    James S.

    10/29/2019

    star star star star star

    Fun and friendly. No judgement

  • Samantha C.

    Samantha C.

    10/28/2019

    star star star star star

    .

keyboard_arrow_left keyboard_arrow_right

Subscribe to receive more offers and news

Join thousands of awesome people, there is only one thing to do.

expand_moreView More
  • Home
  • Services
  • Gallery
  • Testimonials
Footer Logo
starRefer a friend
starRewards
Own a Business? Start your Marketing Automation for FREE

All rights reserved © Referrizer and F45 Training Toronto . 2023

Terms and conditions

If you provide a cell phone number and agree, you agree that F45 Training Toronto may contact you at this number, or another number that you later convert to a cell phone number, to service your account.

By checking this box you also agree to receive calls and messages from automated dialing systems, and text messages at these numbers or at any other number you provide.

Close
Own a business? Start your marketing automation for FREE now!