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NEW workouts starting this week😄

 

Why do we update our workout programming every four weeks?

  • Break through Weight-Loss Plateaus
  • Prevent Overuse Injuries
  • Build New Muscle
  • Beat Workout Boredom
  • Keep Your Brain Healthy
  • Meet New Workout Partners
  • STAY Excited about Exercising

FREE week of workouts for you and your friends/family by clicking the link BELOW NOW!

 

#F45WestKnoxville #F45community#F45Challenge #TeamTraining #LifeChanging
#OneTeam #OneFamily
#fitnessjourney #knoxvillefitfam#functionaltraining
#notagymbutacommunity #fitfam#motivation #inspiration #knoxvillestrong#knoxvillefitness #knoxvilleboutique#knoxvillemoms

SCHEDULE my workouts NOW!

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