Kicking off on the 22nd of July and for THIS WEEK ONLY we are offering: 12 weeks of training for the price of 8. You'll only pay for 8 weeks but get 12 weeks in total - this is only available until the end of the week.
It is just weekly at 62 p/w which covers the 8 Week challenge and unlimited classes here at Loganholme and 12 weeks of training. Later this week we are also releasing to our members the challenge packages which we have bundled together all the essential things you will need such as - body scans
- challenge diary
- supplements
+more The biggest mistake we see in challengers is waiting to start on the day of the challenge. If you are new to F45 Training you are going to need at least 2 weeks to settle into the training - why?
Just like starting anything new you need some time to adapt. Learn the movements, understand the workouts and ease into it so you drastically reduce your risk of sickness and injury. When it comes to challenges the more prepared you are, the higher the chance of you actually achieving results. Come along to one of our Nutrition Workshops this week and secure your membership. To register your spot of one of these workshops and to secure your membership (remember this week only get 12 weeks for the price of 8) simply just reply back to this email.
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