New Year, New You Mama!

Next year, you're the same beautiful human that existed in 2019, but you have 365 new days ahead to commit to YOU - your spirit, your body and yourself, inside & out.

Make a Commitment to Yourself
$100 off Enrollment now!
FREE Preview Week Jan 6th- 9th
Session runs from Jan 13th- March 5th
M/W- 5:30 am
Tu/Th- 7:00pm
You may choose one of the time slots that works for your schedule.

What is Body Back?

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval training (HIIT) workouts designed to challenge, empower, and recharge you. Nutrition guidance, recipes and meal planners are provided to educate and guide you toward healthy eating habits. Additionally, pre and post fitness assessments are completed allowing you to see your progress and celebrate your accomplishments.

The program also includes online workouts, accountability, and a supportive community that is with you every step of the way. This eight-week journey will reconnect you to your inner strength and encourage you to believe in personal transformation.