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Fit Theorem - Harlem

47 W 116th St, New York, NY 10026

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(315) 509-9610

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FITNESS KICKBOXING TRANSFORMATION CHALLENGES COACHING NUTRITION MINDSET ACCOUNTABILITY

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4.99 (139 reviews)
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Today: 06:30 AM - 07:30 PM

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Why our customers say we are the best

Fit Theorem - Harlem Fit Theorem - Harlem image 47 W 116th St, New York, NY 10026 (315) 509-9610

Customer Reviews

4.99 star star star star star_half

based on 139 reviews

  • Robin P.

    Robin P.

    11/02/2023

    star star star star star

    Great workout! Felt like Hell Week Part 2

  • Jason R.

    Jason R.

    09/08/2023

    star star star star star

    Very got workout last night thanks to the amazing staff !

  • Jensen B.

    Jensen B.

    09/05/2023

    star star star star star

    ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

  • Jason R.

    Jason R.

    09/01/2023

    star star star star star

    Outstanding overall experience, with an amazing staff. Highly recommend ๐ŸฅŠ๐ŸฅŠ

  • Karen B.

    Karen B.

    08/10/2023

    star star star star star

    I have been coming here for 5 months now its been an amazing experience. I feel more confident in kickboxing and the variety of classes offered have definitely kept me engaged.

  • Nicholas G.

    Nicholas G.

    07/31/2023

    star star star star star

    I have been a member for three years and love the environment! The trainers arenโ€™t just there for capitol. They genuinely want you to meet your maximum potential. And are there to listen and give assistance at every turn!

  • Brianna B.

    Brianna B.

    06/26/2023

    star star star star star

    Glad I did the 6 week challenge

  • Karen B.

    Karen B.

    06/15/2023

    star star star star star

    Ive been attending this gym for the past 3 months now and I feel like I found a place of community as well as a way to improve my fitness.

  • Marina N.

    Marina N.

    06/13/2023

    star star star star star

    Itโ€™s not just satisfying to punch out the stress, but Fittheorem cares about you and your fitness journey personally. The instructors each have their own styles of teaching and ways to make class fun. Coach Bella in particular is great at motivating to push yourself and really feel proud of your progress. Soooo worth it.

  • Brianna B.

    Brianna B.

    05/24/2023

    star star star star star

    Glad I took my first class now Iโ€™m a member

  • Karen B.

    Karen B.

    05/09/2023

    star star star star star

    Ive been coming for nearly two months now. In combination with strength training, the classes have been vital in improving my form. I recommend the classes because everyone is so friendly and it ranges from beginners (like me lol) to experts.

  • Daisy F.

    Daisy F.

    04/13/2023

    star star star star star

    Great atmosphere. The instructors are amazing and always helping on trying to make sure you achieve any goals you may have. Everyone is very friendly and always positive. Been coming here for almost 8 years now and Iโ€™m not going anywhere. All classes are amazing.

  • Abby O.

    Abby O.

    03/27/2023

    star star star star star

    Been gone for a while. Happy to be back on the grove with such great people

  • Karen B.

    Karen B.

    03/21/2023

    star star star star star

    I really enjoy the classes. They leave me motivated to work harder to improve my form and build my strength. I recommend this to anyone, beginners or experts.

  • Ashton H.

    Ashton H.

    03/10/2023

    star star star star star

    Bella is one of my favorite instructors and trainer. She has helped me lose more than 30 pounds and push me towards becoming a amateur boxing fighter! I love fittheorem and all the coaches!

  • Kristal T.

    Kristal T.

    02/13/2023

    star star star star star

    Love the classes

  • Kristal T.

    Kristal T.

    01/23/2023

    star star star star star

    Awesome classes and a great environment

  • Abby O.

    Abby O.

    01/03/2023

    star star star star star

    I love FT. The people are so welcoming and super determined to aid you on your fitness journey

  • Tia B.

    Tia B.

    12/05/2022

    star star star star star

    Great Circuit Class Warm Up this morning just what i needed ! If youโ€™ve never taking class w Shauna you gotta try it . Highly Recommended!

  • Tia B.

    Tia B.

    11/29/2022

    star star star star star

    Excellent Class w Ting ! The real deal oh my gosh i canโ€™t feel my feet and I love it !

  • Tia B.

    Tia B.

    11/21/2022

    star star star star star

    Monday Morning w Shaunna get excited.I already know itโ€™s gonna be a great workout. I learned to get here 15 minutes early and get in a good stretch

  • Tia B.

    Tia B.

    11/18/2022

    star star star star star

    Excellent Session w Shauna

  • Tia B.

    Tia B.

    11/10/2022

    star star star star star

    Good Morning Fantastic Thursday Great Energy ! Great Music ! Cardio Cardio Letโ€™s Go !

  • Tia B.

    Tia B.

    11/07/2022

    star star star star star

    Monday Morning Plank Challenge 7:11am

  • Kristal T.

    Kristal T.

    11/04/2022

    star star star star star

    Amazing classes

  • Tia B.

    Tia B.

    11/03/2022

    star star star star star

    Coach K Woooooo! Awesomeness

  • Tia B.

    Tia B.

    11/02/2022

    star star star star star

    Tuesday Turnup 6:30am w Shanna Much appreciated the best way to deal with stress kicking and punching ! Awesome Class Come take her class you wonโ€™t be disappointed

  • Tia B.

    Tia B.

    10/28/2022

    star star star star star

    6:30am Friday w Shawna The Best of the Best Highly Recommended Burning those calories from start to finish

  • Tia B.

    Tia B.

    10/20/2022

    star star star star star

    Thursday Finest w Coach K

  • Meredith G.

    Meredith G.

    10/19/2022

    star star star star star

    Amazing! Give it a try, you won''t regret it.

  • Kristal T.

    Kristal T.

    10/19/2022

    star star star star star

    Love the classes

  • Tia B.

    Tia B.

    10/11/2022

    star star star star star

    6:30am w Shauna ๐Ÿ’ฏ๐Ÿง‘๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

  • Tia B.

    Tia B.

    10/06/2022

    star star star star star

    1st Class w Coach K Was Straight ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ”ฅ

  • Kristal T.

    Kristal T.

    09/27/2022

    star star star star star

    Love the class, the instructors and the members

  • Tia B.

    Tia B.

    09/27/2022

    star star star star star

    Thank You Ting ! Fantastic as usual . Thank You for the motivation & corrections!

  • Noel H.

    Noel H.

    09/27/2022

    star star star star star

    This morning my 6:30 kickboxing class blew my mind ! Ting was the instructor and he is so dedicated to his craft in helping us all reach our fitness goals. The creative circuits were energy driven to the upmost. I have never ever felt this motivated to become a better version of myself than this morning . Ting has inspired me to keep coming and remain consistent. Health is wealth !

  • Tia B.

    Tia B.

    09/21/2022

    star star star star star

    6:30am & 8:00am Classes are on ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

  • Tia B.

    Tia B.

    09/08/2022

    star star star star star

    Ting -6:30am & 8:00am Fantastic! Superb! Amazing! Greatness! Definitely a level up!!! Love It โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธโ€ผ๏ธ

  • Kristal T.

    Kristal T.

    09/08/2022

    star star star star star

    I lost 30lbs in 10 months taking these classes sign up you won''t regret it!

  • Tia B.

    Tia B.

    08/31/2022

    star star star star star

    Highly Recommended

  • Tia B.

    Tia B.

    08/25/2022

    star star star star star

    Abs Class with Will

  • Kristal T.

    Kristal T.

    08/21/2022

    star star star star star

    Love it

  • Tia B.

    Tia B.

    08/18/2022

    star star star star star

    Finally Got to take Bella Class Today It was everything & more!

  • Nicholas G.

    Nicholas G.

    08/18/2022

    star star star star star

    This place is a energetic delight. Always full of amazing people and camaraderie. Highly recommend!

  • Tia B.

    Tia B.

    08/17/2022

    star star star star star

    The Best Investment

  • Sonia P.

    Sonia P.

    08/16/2022

    star star star star star

    FitTheorem is an amazing place to hit your goals. The instructors are fantastic, they provide nutritional advise and work to perfect your technique!! Highly recommend!

  • Kelly O.

    Kelly O.

    08/14/2022

    star star star star star

    I love this gym. The community and atmosphere is always welcoming.

  • Tia B.

    Tia B.

    08/10/2022

    star star star star star

    Always just what i need โ€ฆ. A fantastic workout

  • Coroyah B.

    Coroyah B.

    07/29/2022

    star star star star star

    Excellent workout. The instructors are all friendly, patient, and give you the push you need.

  • Helina O.

    Helina O.

    07/18/2022

    star star star star star

    First experience was a great one.

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About Fit Theorem (Harlem, NY)

Fit Theorem - Harlem About Us Image

We provide kickboxing classes, fitness, weight loss, mindset, nutrition, and accountability coaching for sustained results.

Contact us TODAY

Send message
phone (315) 509-9610 email [email protected] web https://fittharlem.com/

Working Hours

  • Mon: 06:30 AM - 07:30 PM
  • Tue: 06:30 AM - 07:30 PM
  • Wed: 06:30 AM - 07:30 PM
  • Thu: 06:30 AM - 07:30 PM
  • Fri: 06:30 AM - 07:30 PM
  • Sat: 09:30 AM - 12:00 AM
  • Sun: CLOSED
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47 W 116th St
New York, NY, 10026
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News and Updates

  • ๐ŸฅŠ The Surprising Benefits of Fitness Kickboxing You Should Know Image

    ๐ŸฅŠ The Surprising Benefits of Fitness Kickboxing You Should Know

    Hello ,Curious if fitness kickboxing is the right fit for you? Letโ€™s dive into what makes kickboxing more than just a workout and why it might be the game-changer youโ€™ve been searching for!1. Looking to Burn Calories and Shed Pounds? Did you know you can burn up to 700 calories in a single kickboxing session? By combining cardio, strength training, and high-intensity moves, kickboxing helps you torch calories faster than traditional workouts. Ready to see the results on the scale?2. Want to Get Stronger and Feel More Powerful? Ever feel like your workouts arenโ€™t pushing you enough? Kickboxing challenges your whole body, building lean muscle and improving your strength with every punch, kick, and squat. Are you up for the challenge?3. Struggling with Coordination and Balance?Do you find yourself tripping or losing your balance? Kickboxingโ€™s precise, controlled movements help sharpen your coordination and balance, improving your agility both inside and outside the gym. Imagine moving with confidence every day!4. Need a Stress Buster? Feeling overwhelmed or stressed out? Thereโ€™s something incredibly satisfying about punching a bag and letting out the dayโ€™s frustrations. How amazing would it feel to leave it all on the mat and walk out with a clearer mind?5. Want to Feel More Confident? Have you ever finished a tough workout and felt unstoppable? Kickboxing does thatโ€”and more. As you learn new skills and see your progress, youโ€™ll find a boost in confidence that spills over into every part of your life.6. Looking for a Fitness Family? Ever wish you had a community to support you in your fitness journey? Kickboxing classes bring together like-minded individuals, creating a positive, encouraging environment where everyone lifts each other up. Could this be the motivation youโ€™ve been missing?7. Tired of the Same Boring Workouts? Are your workouts feeling stale? Kickboxing keeps things fresh with constantly changing routines, fun combinations, and a fast-paced atmosphere that keeps you engaged. Wouldnโ€™t it be great to look forward to your workouts again?8. Want to Improve Your Heart Health? Is cardio a struggle? Kickboxing is a heart-pumping, full-body workout that gets your heart rate up and improves cardiovascular health. Imagine boosting your endurance while having fun!Fitness kickboxing offers something for everyone, from beginners to seasoned athletes. Have more questions? Letโ€™s chat about how kickboxing can fit into your fitness journey.Team Fit Theorem - HarlemThis email was sent to . If you do not wish to receive further emails from Fit Theorem - Harlem (47 W 116th St, New York, NY 10026), please unsubscribe here.

    09/26/2024 Read More
    ๐ŸŽ‰ Happy New Year 2024! ๐ŸŽ‰ Image

    ๐ŸŽ‰ Happy New Year 2024! ๐ŸŽ‰

    Hello ,As we begin this new year, we, the entire Fit Theorem - Harlem team, want to wish you the best. Whether you're already a dedicated member, have been part of our fitness journey before, or are thinking about becoming a member and trying out fitness kickboxing with us, we're talking to you in this message.In 2024, our promise to you is unwavering. We're excited to welcome newcomers, support your fitness goals, and help you be the best you can be.What we wish for you this year:Always remember, we're here to support you every step of the way. Let's make 2024 a year of amazing transformation and success!Whether you're already part of the Fit Theorem family or considering joining, we look forward to a fantastic year together.Wishing you good health, happiness, and a prosperous 2024.Warm regards,Your Fitness CoachesFit Theorem - Harlem47 W 116th StNew York NY 10026This email was sent to . If you do not wish to receive further emails from Fit Theorem - Harlem (47 W 116th St, New York, NY 10026), please unsubscribe here.

    01/01/2024 Read More
    New Year Sale On 12-Month Unlimited Membership! Image

    New Year Sale On 12-Month Unlimited Membership!

    It's not too late to kickstart your 2022 fitness journey!Now until Monday, January 24th, when you join our kickboxing program for one year, you will SAVE up to $580!Along with the benefits of transformation and a positive community, come be a part of our Fitt Harlem family. We are here to motivate and guide you towards your health goals.12-Month Unlimited Membership:Sale Available Online Only.Sale Ends Monday, January 24th.Offer and conditions are subject to change.This email was sent to . If you do not wish to receive further emails from Fit Theorem - Harlem (47 W 116th St, New York, NY 10026), please unsubscribe here.

    01/18/2022 Read More
    Vote for Anita Now before it's too late! Image

    Vote for Anita Now before it's too late!

    We are proud to announce our FITT Harlem Member Anita as a nominee of the Peopleโ€™s Choice Award for the National Transformation Challenge.After joining the Challenge, Anita lost 9.5% Body Fat, 23lbs, and 5 inches of her waist.Anita was very consistent with her classes with a record of 45 classes within 6 weeks. She Worked out a total of 3x a day, 5x a week!Anita gained confidence, new friendships, and the thirst to live her best life.VOTE, VOTE, VOTE Now to Celebrate Anitaโ€™s achievements!Click the buttons above or below to Vote for Anita now!Share with family and friends!Voting ends TODAY, Monday, December 27th!This email was sent to . If you do not wish to receive further emails from Fit Theorem - Harlem (47 W 116th St, New York, NY 10026), please unsubscribe here.

    12/27/2021 Read More
  • ๐Ÿ˜Ž  , join Samba Dance Class! ๐Ÿ’ƒ  Image

    ๐Ÿ˜Ž , join Samba Dance Class! ๐Ÿ’ƒ

    Call Now (315) 509-9610Sunday, October3:00 - 4:00 PM47 W 116th St, New York NY 10026Enhance your fitness experience by joining our samba dance! It will improve your body and energy levels and is a great way to keep your workouts fresh and lively.Samba is a fun, upbeat, lively dance of Brazilian origin, popularized in western Europe and the United States in the early 1940s. Characterized by simple forward and backward steps and tilting, rocking body movements, it is danced to music in 4/4 time with a syncopated rhythm.Active Members, use discount code "MEMBER" to Save $10!This one-hour in-studio dance class is regularly $40.Limited spots available.This email was sent to . If you do not wish to receive further emails from Fit Theorem - Harlem (47 W 116th St, New York, NY 10026), please unsubscribe here.

    10/14/2021 Read More
    , can you rate your experience? Image

    , can you rate your experience?

    I would like to ask you if you could share your experience with us. We all do our best to give you the best service and an outstanding experience. It would mean a lot to us if you give us your honest feedback.Click on the one that describes your experience with us.Share "OFFER TITLE GOES HERE" with your friend and earn up to $ for every friend that becomes our customer.Some of our Loyalty Rewards include:This email was sent to . If you do not want to receive email from Fit Theorem - Harlem (47 W 116th St, New York, NY 10026), please unsubscribe here.Start your Marketing AutomationView in Browser

    06/15/2021 Read More
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