It's time to have some FUN and stay on track with your goals during one of the busiest times of the year.....and just for joining us you can win some EPIC prizes in the process! Whoohoo!

This challenge consists of 12 days of quick workouts that pack a punch and will get your heart rate up in less that 20 mins!

It's the gift that keeps on giving because you'll feel SO GOOD about completing this challenge as we enter the NEW YEAR!

You'll have more energy, sleep better, move better AND you won't have to make up for any lost ground in your fitness routine.

If you want to join in the fun for "12 days of FITMAS" details are in Fizēk H/N FaceBook group.