On Full Circle's Facebook and Instagram page you'll notice that I often post about stretches and strengthening exercises. You may wonder why I post about exercises when I'm a massage therapist.

Well, I do have a background in fitness and feel stretching and exercise is a part of a healthy lifestyle to keeping you out of pain and maintain energy levels.

As an MT it's my job to help relieve your pain so you can continue to function optimally. It's your job to do what you need to do to help your body also. That means stretching, strengthening, eating healthy foods.  We work as a team!

To help make things easier Full Circle now offers health and fitness products for purchase through the website. It's easy and you can even earn cashback on purchases!!

Click on the button below to view or purchase items.

Happy Spring, Happy Shopping!