Creating routine is the key to success! New BY APPOINTMENT ONLY hours will allow you the scheduled time YOU need.

-Decrease overall inflammation

-reduce STRESS

-Decrease pain

-Boost your immune system

- get the best in workout recovery to get to your goals quicker

Our infrared sauna sessions and cryo sessions will now be available by appointment only from the hours of 9am-12pm Mondays and Tuesdays

Walk ins welcome from :

12pm Monday and Tuesday

9am-6pm Wednesday-Friday

9am-3pm Saturdays

Call (817) 442- 9424 or book in office for your scheduled weekly Monday and Tuesday re-occurring appointments!