Late August Newsletter for Garden of the ❤️ Yoga

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Dear ,

Wow, September is just around the corner! This Friday, (August 20th) the studio will be closed because we are getting a new air conditioning system installed. That way, we can all stay cool while doing yoga in the months to come.

I had an amazing time last week kicking off the 2019-2020 200-hr yoga teacher training. Participants had a great bonding experience up at DaySpring Conference Center. It was soggy and muddy with all the rain, but we dug deep into the philosophy of Shaiva Tantra, and learned the fundamentals of the Ashaya Yoga Method. If you missed out on participating this time around, we'll start again next fall.

In the meantime, come and take some classes at GoH, taught by all of our highly experienced yoga teachers. And please consider coming for any or all parts of Todd Norian's October workshop. It's going to be very inspiring.

I'll be teaching a lot more at the studio over the next few months, so I look forward to seeing you in class.

With love,

Cheryl

NO YOGA CLASSES THIS FRIDAY, AUGUST 20.

LABOR DAY SCHEDULE (Monday, Sept 2)

8:30- 10 am Intermediate Yoga with Gillian

12-1:30 pm Gentle Yoga with Harmony

2-3:30 pm Restorative Yoga with Harmony

(No Intro or evening classes)

Weekend Workshop with Todd Norian
October 18-20, 2019
REGISTER BY SEPTEMBER 1 TO SAVE UP TO $55

Ashaya Yoga Workshop
Shiva Nataraja: The Dance of Bliss

Shiva Nataraja, the Lord of the Cosmic Dance, represents the highest level of consciousness. The secret of the entire universe is hidden within the statue of Nataraja who dances the eternal rhythms of the universe.

Join Yoga Master Todd Norian as he demystifies the Nataraja through teachings and myths, and brings them down-to-earth into the level of body, mind, and heart. Using the tools and techniques of Ashaya Yoga, you'll discover how to open your heart, elevate your consciousness, and recognize that the dance of bliss is already within you.

For all levels. Modifications included. All poses are accessible, therapeutic, and include some partner work.

In addition to the regular workshop, Todd will be teaching a special session on Sunday afternoon on Yoga Therapeutics for the hips, low back and shoulders. You won't want to miss it!

CLICK HERE FOR ALL THE INFO!

SAVE THE DATE! DESIREE RUMBAUGH JAN 24-26, 2020

DETAILS COMING SOON!

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