Here are 4 reasons why you don't want to miss this year's 

Cardio Fitness and Glamping Retreat

Join us on Governors Island, May 4-5th to reconnect with nature, community, and self. 

With plenty of workout options ranging from HIIT Training, Cardio Sculpt, Bootcamp, come experience what New York's top fitness studio owners have to offer. 

We know cardio workouts can increase muscle tightness and soreness and therefore as part of your retreat we've partnered with Grae Therapy to provide personal Athletic stretches for all participants. Clients will be able to schedule 15 minute private sessions throughout the retreat. We've got you covered! 

With a quick 15 min ferry ride from Manhattan there's no need to take off from work. We are making sure you can find the balance needed without any impact to your worklife. 

This retreat is all inclusive and will contain healthy snacks and meals to fuel you in between all workouts.