Join us Saturdays at 12pm for this 80 minute class, broken into intervals of high energy cardiovascular training and strength training. Rotating between two instructors you get the best of both Harlem Cycle indoor cycling classes and JTW Fit high intensity interval trainging classes.   

The best part of the Spin Cycle experience is the results. This class will take your results to a new level! 

*Class is $25 and outside of Harlem Cycle packages. Class must be purchased seperately.