Hard Exercise Works Coral Springs

5684 W Sample Rd, Coral Springs, FL 33073

star star star star star_half
4.99 (558 reviews)
Open now

Today: 05:30 AM - 07:30 PM

We have these special offers ready for you

GETTING STARTED!

  • 5-Week Boot Camp

    5-Week Boot Camp

    Everyone Starts with their 5-Week Boot Camp

    Ask any Navy S.E.A.L. how to get in shape fast.   5-days per week for 5-straight weeks.  That's how you start your journey at HEW.  It's the only way to lose weight fast, and master the exercises you'll encounter. 

    • Actual Workout time is no more than 30 minutes a day
    • 10 Classes per day
    • 6 am - 7 pm / 5 days a week
    • Inside/outside sessions
    • Bring water bottle and towel
    • Wear athletic shoes and comfortable clothing
    • Never workout alone

  • Workout-of-the-day (WOD)

    Workout-of-the-day (WOD)

    We Do All the “Workout” Thinking for You!

    We plan every workout-of-the-day (WOD) from 30-plus years experience in exercise design.  Each day, a completely new routine.  Our exercise modality sequence constantly confuses your body so that you consistently make changes.  No more having to think about what “routine” you’re going to do when driving to the gym.  Our metabolically potent cocktail of Tire flips, rope climbs, pull ups, kettlebell swings, sled drags, clean & jerks are just a few of thousands of exercises you'll do at HEW.  You'll never experience the same workout twice, which provides you with endless potential to change your physique!

Why our customers say we are the best

Hard Exercise Works Coral Springs Hard Exercise Works Coral Springs image 5684 W Sample Rd, Coral Springs, FL 33073 (754) 212-8613

Customer Reviews

4.99 star star star star star_half

based on 558 reviews

  • Myrlaine C.

    Myrlaine C.

    03/17/2020

    star star star star star

    Love this place.

  • Flavia D.

    Flavia D.

    03/15/2020

    star star star star star

    Best coaches and workout ever

  • Pierre L.

    Pierre L.

    03/12/2020

    star star star star star

    It’s not easy but you have great people to help you along. The staff are there to help and encourage you thru it all

  • Christina C.

    Christina C.

    03/11/2020

    star star star star star

    Amazing staff!

  • Anthony C.

    Anthony C.

    03/09/2020

    star star star star star

    This is the best gym ever!

  • John S.

    John S.

    03/07/2020

    star star star star star

    I’ve been coming to this gym now for 1 month. The owners are super Encouraging all of the coaches are amazing it’s probably the best workout I’ve ever had in my life I’ve lost some weight already and I look forward to this journey of living a healthier lifestyle.

  • Joseph S.

    Joseph S.

    03/07/2020

    star star star star star

    Great workout with great coaches!!

  • Sharlene T.

    Sharlene T.

    02/20/2020

    star star star star star

    Amazing!!!!!

  • Chryssy A.

    Chryssy A.

    02/12/2020

    star star star star star

    The best gym studio I have ever been to in my life!!! Yes you heard that right! These people will motivate you every step of the way! They are super friendly and very passionate about it exercising! They go the extra mile to ensure you are meeting your goals and they are with you every step of the way! Trust me, you would regret it if you don’t sign up here! It’s worth every penny!!!

  • Amy C.

    Amy C.

    02/07/2020

    star star star star star

    Great community and fun workouts!

  • Matthew M.

    Matthew M.

    02/06/2020

    star star star star star

    This is place is great really motivates and pushes you to the next level. Great coaches

  • Gabriella O.

    Gabriella O.

    01/30/2020

    star star star star star

    Best gym out there

  • Daniel D.

    Daniel D.

    01/29/2020

    star star star star star

    Great place, people here are very friendly. Coaches are interactive during the workout, they help you do the movements correctly

  • Monique M.

    Monique M.

    01/29/2020

    star star star star star

    Amazing!

  • Mariana U.

    Mariana U.

    01/28/2020

    star star star star star

    The trainers are the best!

  • Edineia M.

    Edineia M.

    01/28/2020

    star star star star star

    Good

  • Monique M.

    Monique M.

    01/25/2020

    star star star star star

    Love love love. Only day 2 and I feel great. Workouts are intense but the motivation the coaches provide are amazing.

  • Flavia D.

    Flavia D.

    01/15/2020

    star star star star star

    It was my first trial and I loved it! The coaches are very nice and really make me feel welcome..... I’m so excited to become a new member of HEW!!!

  • Donna P.

    Donna P.

    12/24/2019

    star star star star star

    Grrt workouts

  • Vanessa G.

    Vanessa G.

    12/17/2019

    star star star star star

    Great workouts and best coaches!!!!

  • Edineia M.

    Edineia M.

    12/17/2019

    star star star star star_border

    Good

  • Melanie F.

    Melanie F.

    12/14/2019

    star star star star star

    HEW is awesome. The coaches are great. They motivate you to do your best and finish every workout. I enjoy that every day is something different and even though sometimes it gets challenging you still have fun. HEW is definitely a family and since the first day you will be treated as part of it. You will not regret it.

  • Edineia M.

    Edineia M.

    12/13/2019

    star star star star star

    ❤️

  • Janice K.

    Janice K.

    12/12/2019

    star star star star star

    Love this place 😍

  • Gabriel G.

    Gabriel G.

    12/10/2019

    star star star star star

    Great environment, great staff and perfect atmosphere. It makes you want to come back every time. The owner is a great dude that really cares about his business and his customers.

  • DONNA P.

    DONNA P.

    12/07/2019

    star star star star star

    Excellent

  • Kimberly B.

    Kimberly B.

    12/06/2019

    star star star star star

    Best choice I made this year! 💪🏽

  • Manny G.

    Manny G.

    12/06/2019

    star star star star star

    Fun atmosphere and coaches push you. I burned 800 calories in less than 30 mins which is insane

  • Stephanie R.

    Stephanie R.

    12/03/2019

    star star star star star

    Great energy and the coaches are extremely motivating and welcoming! would definitely recommend trying it out!

  • Nanette L.

    Nanette L.

    11/30/2019

    star star star star star

    Best experience you’ll ever go through xx Highly recommend !

  • Melanie F.

    Melanie F.

    11/22/2019

    star star star star star

    Great location, great coaches and lots of fun! HEW is the best. I definitely don’t see myself working out in another place. You will not regret it!

  • Edineia M.

    Edineia M.

    11/11/2019

    star star star star star

    Good

  • Maxine J.

    Maxine J.

    11/08/2019

    star star star star star

    Amazing coaches!!! Amazing classes always a challenge and that’s what I like best

  • Jeremy S.

    Jeremy S.

    10/30/2019

    star star star star star

    Fun!

  • Tanya C.

    Tanya C.

    10/26/2019

    star star star star star

    I love HEW! The coaches are amazing, knowledgeable and motivating. They are all very helpful, non judgmental and nice. They always make me feel comfortable, supported and motivated. They help me with getting down all the exercises so Im doing it correctly and getting the most benefit from what I’m doing! The workouts are intense but amazing. I feel amazing after every workout!! You don’t have to worry whether you’re a beginner or experienced at HEW CrossFit there is something for everyone. This is the best gym and workout I’ve ever tried. I highly recommend Hard Exercise Works (HEW) for anyone thinking about trying CrossFit, you’ll love it, I know I do!!!!

  • Rita R.

    Rita R.

    10/17/2019

    star star star star star

    Great place

  • Todd S.

    Todd S.

    10/16/2019

    star star star star star

    Great work out

  • John H.

    John H.

    10/13/2019

    star star star star star

    Great gym!

  • Edineia M.

    Edineia M.

    10/12/2019

    star star star star star

    Nice

  • Edineia M.

    Edineia M.

    10/08/2019

    star star star star star

    Good

  • Isaiah L.

    Isaiah L.

    10/08/2019

    star star star star star

    100

  • Diana L.

    Diana L.

    10/05/2019

    star star star star star

    I love HEW!

  • Genoveva D.

    Genoveva D.

    10/03/2019

    star star star star star

    Best decision I have made, love the support and daily encouragement that we get from the staff. Love it :)

  • Mariceli J.

    Mariceli J.

    10/01/2019

    star star star star star

    Super fun workouts. But yet you feel ever muscle.

  • Karen M.

    Karen M.

    09/30/2019

    star star star star star

    Love this place new experience

  • Mariceli J.

    Mariceli J.

    09/26/2019

    star star star star star

    Super Amazing

  • Martha M.

    Martha M.

    09/26/2019

    star star star star star

    Great place to challenge yourself and see results! I lost 4.4% of body fat and gain 3.8lbs of muscle mass in only 6 weeks!! Totally recommend HEW!

  • James B.

    James B.

    09/24/2019

    star star star star star

    Amazing place!!

  • Edineia M.

    Edineia M.

    09/18/2019

    star star star star star

    Very good

  • Diana L.

    Diana L.

    09/18/2019

    star star star star star

    Best gym ever!

About Us

Hard Exercise Works Coral Springs About Us Image

Giving Americans their strength and confidence back!We change lives Physically, Mentally and Spiritually.

General Information: We are Home of the 5 week boot camp, The first class is always on us!

Come see what all the talk is about, and get ready to get fit!In just 5 weeks, you'll be strong and confident.Our coaches use proven "Navy Seal" workouts.

30 minutes per day. 10 classes per day w/ flexible scheduling.Every workout is different.Expert coaches train you.Scale workouts appropriately for ANY athletic ability. You become part of our family. Others will hold you accountable and celebrate with you!You learn how to eat right! Think it's for you? Check out our testimonials! 

Contact us

phone (754) 212-8613

Working Hours

  • Mon: 05:30 AM - 07:30 PM
  • Tue: 05:30 AM - 07:30 PM
  • Wed: 05:30 AM - 07:30 PM
  • Thu: 05:30 AM - 07:30 PM
  • Fri: 05:30 AM - 07:30 PM
  • Sat: 08:00 AM - 10:00 AM
  • Sun: CLOSED
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Location
5684 W Sample Rd
Coral Springs, FL, 33073

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