Call / Text Us: local_phone
Email Us: email
We have these special offers ready for you
Why our customers say we are the best
Customer Reviews
5
star
star
star
star
star
based on 2 reviews
-
Heather is the best coach. She will personalize your training plan and help you to get stronger, in better shape and healthy. Her semiprivate classes are amazing too and totally worth the time and money. I love it! Thank you girl! ā¤ļø
Subscribe to receive more offers and news
Join thousands of awesome people, there is only one thing to do.
About Us

Contact us
phone (518) 676-1644
email [email protected]
web https://hlmfitnesspro.com
Working Hours
- Mon: 06:00 AM - 08:00 PM
- Tue: 06:00 AM - 08:00 PM
- Wed: 06:00 AM - 08:00 PM
- Thu: 06:00 AM - 08:00 PM
- Fri: 06:00 AM - 08:00 PM
- Sat: 07:00 AM - 05:00 PM
- Sun: 08:00 AM - 05:00 PM
Location
1209 Troy-Schenectady Rd
Latham, NY, 12110
1209 Troy-Schenectady Rd
Latham, NY, 12110
Own a Business?
Start your Marketing Automation for FREE
All rights reserved © Referrizer and HLM Fitness . 2025
I canāt express enough of how happy I am and feel since I started training with Heather, she has helped me and teach me to be strong, hoe to eat healthier and how to keep up. I wish I did this many years ago, I have done surgery and doesnāt matter because even if you do surgery you still have to workout to see results and not many people knows that. I started a meal plan and I immediately been seeing results and Iām very happy. I canāt thank you enough Heather for what youāre teaching me and pushing me to keep up. I had personal trainers before and I always walked away, but coming to HLM and training with Heather was the best decision.