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HOTWORX - Denton,TX

1400 S Loop 288 Ste #116, Denton, TX 76205

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(940) 800-1944

studio.tx0051@hotworx.net

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  • HOTWORX - Denton,TX Mobile Logo HOTWORX - Denton,TX 1400 S Loop 288 Ste #116, Denton, TX 76205
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Best Pilates Mat In Denton

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Today: 11:00 AM - 08:00 PM

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We have a special offer ready for you

  • FREE SESSION at HOTWORX Denton offer image

    FREE SESSION at HOTWORX Denton

    Expires in 2 months    Available: 22

    The first ever 24 hour Infrared Fitness Studio offering unlimited access to a variety of virtually instructed infrared sauna workouts.

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This Studio Offers 24-Hour Access to:

  • HOT YOGA

    HOT YOGA

    30-MINUTE ISOMETRIC WORKOUT | 3 USERS/SESSION


    The HOTWORX version of Hot Yoga is simply outstanding! It is pure yoga at 125 degrees for 30 minutes providing clients the most accelerated results and the very best for a hot yoga workout.



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  • HOT PILATES

    HOT PILATES

    30-MINUTE ISOMETRIC WORKOUT | 3 USERS/SESSION


    The HOTWORX version of Hot Pilates provides an intense core workout while focused on the principles of Pilates: Centering, Concentration, Control, Precision, Breath, and Flow.



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  • HOT CYCLE

    HOT CYCLE


    Hot Cycle takes clients through a 15 minute High Intensity Interval Training (HIIT) session inside the HOTWORX infrared sauna. Experience this incredible lower body resistance and cardio workout while you reap the benefits of the infrared energy and heat environment. 

     

     

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What We Offer

HOT BARRE NONE article image

HOT BARRE NONE

30-MINUTE ISOMETRIC WORKOUT | 3 USERS/SESSION

Discover muscles that you do not know you have with the HOTWORX barre session. Using the barre as a workout tool our Virtual Instructor will guide you through a half-hour of intense postures and slow dynamic reps to help improve poise, posture, strength, and balance. Develop long lean muscles with Hot Barre None while you detox from the infrared heat and energy environment.

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HOT WARRIOR article image

HOT WARRIOR

We have several new workout videos that are being introduced now and one of them is Hot Warrior.  Hot Warrior is another great HOTWORX 30 minute isometric workout.  We employed the services of Nichole Mellison, professional trainer and pro bikini competitor, for this workout.  The idea was to take the Hot ISO, our original HOTWORX workout to a higher level.  Mission accomplished!

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Hot Buns article image

Hot Buns

Hot Buns is a workout designed to get your butt in shape, period. The warm-up and cool down is similar to the Hot Iso. The Flight Phase for Hot Buns, however, maintains focus on the glutes and provides an intense flow of isometric postures for the backside! The latest version of Hot Buns incorporates the use of 2 different types of bands and is sure to have your buns on fire!

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Hot Core article image

Hot Core

30-MINUTE ISOMETRIC WORKOUT  |  3 USERS/SESSION

Hot Core is the first ever 30-minute session designed for core training and self-myofascial release with a foam roller. The first half of the workout consists of focused abdominal, hip and lower back work, for the CORE. Core strength is vital. Everything begins and ends with the core! The second half provides for a self-administered deep tissue massage guided by the virtual instructor. With this HOTWORX foam roll session, there is no better way to accelerate workout recovery and to reduce the appearance of cellulite.

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HOT ISO article image

HOT ISO

30-MINUTE ISOMETRIC WORKOUT | 3 USERS/SESSION

Hot Iso is the original HOTWORX workout. It is performed for 30 minutes inside of the HOTWORX infrared sauna at 125 degrees. There is a modified yoga sun salutation warm-up called the “Launch Phase.” Following the Launch Phase clients enter the main workout “Flight Phase,” which consists of 14 isometric postures beginning with lower body then upper body and finishing with core. The “Landing Phase” is the cool down period ending with a seated, legs crossed, meditative posture.

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HOT BANDS article image

HOT BANDS

Hot Bands features the use of bands and allows members to experience the resistance of a lifetime! Isometric jabs and slow dynamic reps create a total body workout where you can expect to burn 25-30% more calories compared to 30 minutes of Hot Yoga. With a variety of resistance levels available, HOTWORX users are able to exercise with a band that allows them to go at their own best pace.

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HOT BLAST article image

HOT BLAST

15-MINUTE HIGH INTENSITY INTERVAL TRAINING SESSION | 3 USERS/SESSION

Hot Blast is an extremely unique total body pounding will “blast” your upper body and your lower body simultaneously for a 15 minute HIIT routine like no other.  Engage your mind and body for Strength, Endurance, and High Intensity Cardio intervals with this hot 15 minute session of total body intensity.  

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About Us

HOTWORX - Denton,TX About Us Image

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!

3D TRAINING

  • HEAT– When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.
  • INFRARED– Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.
  • EXERCISE– Two forms of exercise work very well inside of the HOTWORX infrared sauna- Isometrics and HIIT. With isometrics, a variety of methods can be used, such as yoga and pilates. With HIIT (High Intensity Interval Training), a short 15-minute routine with a cycle or row will provide just the right amount of workout results when combined with heat and infrared energy.

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phone 19408001944 email studio.tx0051@hotworx.net web https://hotworx.net/studio/dentoncrossing/

Working Hours

  • Mon: 11:00 AM - 08:00 PM
  • Tue: 11:00 AM - 08:00 PM
  • Wed: 11:00 AM - 08:00 PM
  • Thu: 11:00 AM - 08:00 PM
  • Fri: 09:00 AM - 06:00 PM
  • Sat: 11:00 AM - 04:00 PM
  • Sun: CLOSED
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Location
1400 S Loop 288 Ste #116
Denton, TX, 76205
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12/30/2019 Read More
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