iLoveKickboxing - Pelham Bay
2007 Colonial Ave, The Bronx, NY 10461
Call / Text Us: local_phone
iLoveKickboxing - Pelham Bay
2007 Colonial Ave, The Bronx, NY 10461
💘 Love, Sweat & Kickboxing! This February, treat yourself (or someone special) to 7 Kickboxing Classes + FREE Gloves & Hand Wraps for just $99! 🥊 Spots are limited! Don't miss out on our FREE gloves! Claim now before they run out!
Now offering kids classes at ILKB ages 8-12 years. This is your kids golden ticket to dive into the exhilarating world of Kickboxing, Jiu-Jitsu and Boxing where every punch and kick brings them closer to improving their confidence and self-discipline
Summer Prep - Back 2 your fitness goals! 10 Classes = just $120! This is your golden ticket to dive into the exhilarating world of kickboxing, where every punch and kick brings you closer to your dream body and soaring confidence.
We'd love to welcome you to iLoveKickboxing - Pelham Bay with our intro offer: 5 CLASSES for ONLY $40! If nothing else, stop by and kick it! :)
Designed to get your heart rate up, high energy music kicks you into full gear. Each day, you’ll run a little faster, jump a little higher and even squat a little lower with the help of a variety of cardio exercises you’ll grow to love.
Instructors will join you on the mat to ensure good form and provide help if needed. Before you know it, the warm up is over and you’re anxiously waiting for what comes next…
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With your muscles warmed up this is the perfect opportunity to get them nice and loose. You’ll need it to avoid cramping and get those kicks nice and high.
Let out the stress as you tear up that heavy bag!
Instructors teach proper form and combos that real fighters use in the ring. Resistance training with the heavy bag helps you build lean muscle faster and burn calories longer. Most members burn between 600-800 calories during class and continue to burn about 200 additional calories within an hour after class.
Here the instructor helps get your heart rate back to normal through a series of stretches.
After burning up tons of calories by the end of the workout, you’ll be drenched in sweat, and chomping at the bit to do it all over again!
If cutting edge nutritional guidance & heart-pounding, confidence boosting, FUN workouts are your kind of thing… then here’s how to get started.
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Welcome to iLoveKickboxing Montgomeryville! We offer over 30 instructor-led, group kickboxing classes each week, designed to help people get into the best shape of their life.Â
At iLoveKickboxing Montgomeryville, we focus on giving you an awesome workout with an environment and community we promise you will love! Every class has variety of high-energy music as we have curated playlists designed to get you moving and keep you motivated through the entire workout. Our instructors are prepared to lead you to victory through this one hour class. In any given class, there may be up to 3 trainers with you on the mat! Think of it as a group-led personal training experience – for every single class you take. Our community is another of our highlights. Every month, we host a variety of challenges and events for our members. Not only do we like to work out, but we also like to have fun doing it!
Results – Not Excuses
We are a results-focused studio. Our classes are designed to help you burn 600-900 calories in each class and another 200 calories within an hour of leaving the studio! Coming to the studio 3x a week will help you shed about a pound of fat a week. If you want to trip up faster, we have a challenge designed just for you – it includes the perfect triad: fitness, nutrition, and accountability. Before taking your first class, you will have the chance to sit down with us and talk through the challenge and your goals. We are so excited to be part of your fitness journey!
Your First Class
We make sure to teach you correct form for every move we do! We’ve found that those with the best form get the best workout. Your first class will consist of a breakdown of our basic moves you will need for every class! Our instructors will be right there to provide any modifications you may need and tips for more power and speed.
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