$10 for your first yoga session at IrisExpires in 3 days Available: 2
Store credit to be used towards a yoga session within the first month. It is a 59% discount, so claim yours now!
This Yoga For Beginner’s Program is just what you need to ignite your passion for yoga! Whether you are a complete beginner, or have tried yoga in the past and are ready to really get going, this program here to show you the way. This course is designed for the complete beginner, so there’s no need to be wary if you have no previous yoga experience. Your teacher is celebrity yoga coach Kristin McGee, who’s down-to-earth approach to teaching will make you feel comfortable and right at home in no time. Kristin believes that attaining a strong connection between your body and mind is one of the best things that you can do for yourself. Are you ready?
Hatha yoga program
Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension. They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss. They are ideal for the hectic pace of today’s world. Hatha Yoga is currently taught in 5 different classes: Upa Yoga, Angamardana, Surya Kriya, Yogasanas and Bhuta Shuddhi. These practices have been selected and designed by Sadhguru to develop mental clarity and focus, boost vigor and vitality, balance hormonal levels and take years off the body, bringing a sense of lightness and freedom. Isha’s Hatha Yoga program offers a comprehensive set of yogasanas which require no special physical agility or previous experience of yoga. It is a very subtle process of changing the energy in the system, which in turn straightens out physical and mental imbalances. Regular practice of Hatha Yoga not only improves health and wellbeing, but also significantly enhances the experience of kriyas and meditation. At Isha, Hatha Yoga is imparted not as a physical exercise, but in its full depth and dimension, enabling a person in the most fundamental way, to flower into his ultimate potential.
based on 3 reviews
Amazing experience. You have to visit them!!!
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- Free yoga class
- 35 points
- Yoga mat
- 50 points
- Yoga pants
- 70 points
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Join thousands of awesome people who nurture their mind and body, there is only one thing to do.
At Iris Yoga Studio we believe yoga can empower all people, giving us the path towards growth both individually and as a community, or Sangha.
We embrace the eight limbs of yoga in everything we do; valuing honesty, compassion, integrity, and standing up for our beliefs. We value giving back, being of service and sharing knowledge. We also deeply value silliness, fun, and creativity. Join us on the mat!
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