how has 2021 been treating you? If you're like me it's probably been a mix of good and challenging, lol! I know it probably hasn't always been easy, but if you've been coming into the gym I'm sure you feel how good it is to train and vibe with your comrades. We've had some fun here at the gym, and observed some pretty impressive feats of strength. First up is a snippet of my latest Blog post about body positivity -something I'm very passionate about. After that there will be some announcements and news. Being Body Positive, and The Fitness Industry
The shape and size of your body does not necessarily indicate how healthy you are. There are way more factors that contribute to a person’s health, many of which aren’t even visible to the naked eye. The more we learn about the human body and health, the more we realize our previous assumptions are erroneous. Unfortunately for my fellow Fitness businesses this presents a big problem. You see the Fitness Industry has been built, and is founded on the idea that a lean physique is not only desirable due to its aesthetic appeal, but also because it’s literally a matter of life or death. But it’s not, and the sooner we come to terms with that the sooner we can move forward. Click HERE to read more. |