To our valued Iron Monkey Strength Students,

We have updated our appoinment booking policy through MindBody to allow us to better serve you and keep our space clean and safe. See below for the following updates:

All 1:1 appointments (Including Rite of Passage) will be available to book no later then 6 hours prior. So if you would like to come for a 5pm appoinment, it must be booked no later then 11am that same day. 

All Supervised Open Lift appoinments will be avilable to book no later then 1 hour prior.  

Should you get locked out of a time slot or need to cancel an appointment, please give us a call at (516)218-2948 or e-mail us at [email protected]

Thank you for your understanding of our updated scheduling policy and we look forward to seeing you crush your future workouts!

In Health and Strength,

The Iron Monkey Strength Team