Future Fitness Training - 50 Off First Youth Athletic Class

Future Fitness Training

1919 Golden Heights Rd #100, Fort Worth, TX 76177

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(817) 803-4846

tshadwick@futurefitness.training

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Future Fitness Training 1919 Golden Heights Rd #100, Fort Worth, TX 76177
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50 Off First Youth Athletic Class

$15 for Jungshin Fitness Class at Future Fitness Training (50% discount)

Expires in 15 days Available: 10

JUNGSHIN FITNESS integrates the East and West, combining authentic and dynamic modalities of movement using a wood practice sword as a lever for balance and power. Sword will be provided.

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Drop In Classes

Custom weighted wooden sword is provided

Forty-five-minute drop-in classes are limited to eight participants

Class Times:

Saturday's @ 11 AM
Private Lessons

Custom weighted wooden sword is provided

Forty-five-minute private lessons

Junsghin is a form of moving meditation founded upon Directional Momentum Training (DMT). DMT stimulates key organs within our bodies creating a physiological benefit. A custom weighted wooden sword is used as the momentum tool and serves as an extended lever from the body. The ovements include slicing through the air using our internal energy and breath to move our muscles.

BENEFITS

Lower diaphragm breathing reduces adrenal gland stimulation helping to keep our bodies calm and out of the fight or flight response.

Become a warrior for your own immune system as you stimulate the thymus gland with every strike of the sword.

Regulate your metabolism through movements that compress and massage the thyroid gland.

Adults, adolescents and all skill levels are welcomed.

tshadwick@futurefitness.training https://futurefitness.training/

Working Hours

Mon: 08:00 AM - 08:00 PM
Tue: 08:00 AM - 08:00 PM
Wed: 08:00 AM - 08:00 PM
Thu: 08:00 AM - 08:00 PM
Fri: 08:00 AM - 08:00 PM
Sat: 08:00 AM - 05:00 PM
Sun: CLOSED

Location
1919 Golden Heights Rd #100
Fort Worth, TX, 76177

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50 Off First Youth Athletic Class

$15 for Jungshin Fitness Class at Future Fitness Training (50% discount)

Jungshin Fitness Services

Drop In Classes

Private Lessons

About Jungshin

50 Off First Youth Athletic Class

$15 for Jungshin Fitness Class at Future Fitness Training (50% discount)

Drop In Classes

Private Lessons

Terms and conditions

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