Come join us on Thursday, February 13th, 7-8:30pm and learn how to lose 10 to 20 pounds in just one month!! Victoria Barayev, an internationally known nutritionist and just a world of knowledge will be conducting this learning session. Victoria will teach us how to transition from Standard American diet to a Healthy Diet without spending hours in the kitchen preping your meals. She will touch on basic principals of why we don't lose weight as fast as we want and all about how to begin a jurney of losing weight without stressing. You will get to ask questions and discuss your conserns regarding what to eat, when to eat, when to splurge and how to enjoy healthy nutrition!

The pice of the class is only $10! You will get a $10 voucher towards any Spa Service at Kingsway Medispa. Please call the spa and reserve your seat. Space is limited only to 10 people. Call now! 718-521-6320